4088 high protein whey drink Recipes

fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter

natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk

vanilla yogurt, skim milk, peanut butter, strawberry, frozen, whey protein powder, ice cubes

vanilla protein powder (whey), whole oats, honey, ground flax seeds (optional), blueberries (thawed ), sugar substitute, skim milk, olive oil

all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes

nonfat milk, scoop chocolate whey protein powder, banana, peanut butter (chunky)

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

skim milk, unsweetened cocoa powder, natural-style peanut butter, scoop chocolate whey protein powder, banana

dry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)

rolled oats, water, organic peanut butter, chocolate protein powder (whey)

crunchy peanut butter, honey, oatmeal, dried fruit, sliced almonds, scoops chocolate whey protein powder, cinnamon (optional)

ripe bananas, ground cinnamon, unsweetened cocoa powder, raw egg whites, nonfat milk, old fashioned oats, olive oil, chocolate whey protein powder

sweetened flaked coconut, quick oats, scoops whey protein powder (any flavor ), skim milk, fat-free sugar-free instant chocolate pudding mix

skim milk, mixed berries, frozen, frozen yogurt , vanilla, scoop whey protein powder

rolled oats, powdered milk, cinnamon, maple syrup, vanilla whey protein powder, egg, orange juice, vanilla extract, dried fruit, chopped

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other