57963 high ingredients salads Recipes

uncooked pasta twists, broccoli florets, shredded carrots, red or golden delicious apple, cored, seeded and chopped, plain nonfat yogurt, apple juice, cider vinegar, light olive oil, dijon mustard, honey, dried thyme leaves, lettuce leaves

water, sugar ( or substitute ), lime juice, chopped fresh mint, aniseed, salt, cubed watermelon ( about 1/2 medium melon ), cubed cantaloupe ( about 1 medium melon ), cubed honeydew ( about i medium ), peach slices ( about 2 es ), fresh blueberries

uncooked spiral pasta, cooked chicken breast cubes, zucchini or yellow squash, cut in half lengthwise, then crosswise, giltless gourmet green tomatillo salsa, drained and coarsely chopped artichoke hearts, chopped green onions, black pitted olives sliced, lettuce leaves, fresh dill sprigs ( optional )

shredded cabbage or coleslaw mix, tomatoes, seeded and chopped, green onions, coarsely chopped, jalapeno peppers,* finely chopped, cider vinegar, honey, salt

yellow or red cherry tomatoes, lg. yellow tomatoes, seeded and cubed, ripe red plum tomatoes, halved, golden beets, cooked, peeled and thinly sliced, red beets, cooked, peeled and thinly sliced, baby finger carrots trimmed with 1/2 inch of the greens attached and scraped, golden frying peppers, seeded, deveined , and cut into medium julienne, red frying peppers, seeded, deveined , and cut into medium julienne, golden plums, halved,pitted, and sliced, seedless red grapes , trimmed into 4 small clusters on vine, red bartlett pears, cored and thinly sliced, peeled and sectioned, smoked salmon, thinly sliced, walnut vinaigrette, vegetable oil, walnut oil, white wine vinegar, juice of 1 lime, salt and freshly milled black pepper, toasted walnuts, safflower oil, garlic clove, walnut pieces, salt

head garlic, vegetable oil, boneless sirloin steak, with fat, salt and freshly milled black pepper, hot red chile pepper, halved, seeded , cut into julienne, watercress, washed and dried, scallions, trimmed , halved crosswise, and cut into strips, two 5-inch pieces fresh or caned hearts of palm, sliced lengthwise into thin strips, vinaigrette

lean bacon, shrimp, in their shells, green beans, trimmed and cut into 1-inch lengths, extra-virgin olive oil, safflower oil, juice and grated rind of 1 lemon, fresh tarragon leaves, or 1/4 tsp. dried, salt and freshly milled white pepper, tomatoes, seeded and cut into bite-size chunks, onion, cut into medium diced, chopped fresh parsley, freshly cracked white pepper

dried kidney beans, dried white pea or navy beans, chicken stock, jalapeno peppers , halved crosswise, garlic cloves, onion, halved, dried thyme, hot red chile pepper, red pearl onions , or 1 medium red onion, vinaigrette, chopped dill, salt and freshly milled black pepper, cured italian or french hard sausage, thinly sliced

smoked chicken, wild rice , washed thoroughly in several changes of cold water., chicken stock or broth, scallions, margarine or butter, walnut pieces, grainy mustard, garlic clove, minced, salt and freshly milled black pepper, sherry vinegar, juice of 1/2 orange, vegetable oil, oriental sesame oil, a few dashes of hot pepper oil, kumquats, halved and seeds removed if large, fresh cranberries, washed and drained

bunched scallions, fresh lemon juice, fresh orange juice, garlic clove, minced, salt and freshly milled white pepper, peanut oil, hot pepper oil, broccoli raab, washed and trimmed, orange zest, cut into fine dice, yellow bell pepper, cored, deveined , and cut into fine julienne, enoki mushrooms, trimmed, sole , preferably lemon or gray ( about 1 3/4 lb.)

boneless skinless chicken breast halves, uncooked frozen or fresh gnocchi or other types of dried pasts, frozen artichoke hearts, thawed, tomatoes, quarter, plain nonfat yogurt, reduced-calorie mayonnaise, grated romano cheese, sherry or red wine vinegar, garlic, minced, anchovy past, dijon mustard, white pepper, head romaine lettuce , torn into bite-size pieces, toasted bread cubes

chicken tenders, shredded spinach leaves, washed and torn romaine lettuce leaves, red onion, crumbled blue cheese, grapefruit, peeled and sectioned, frozen citrus blend concentrate, thawed, prepared fat-free italian dressing

plain nonfat yogurt, lemon-pepper seasoning, dry mustard, garlic salt, poppy seed, equal or sweetener, orange juice, torn spinach leaves, sliced cooked chicken breast, sliced strawberries, seedless green grapes halved, sliced yellow summer squash, oranges, peeled and sectioned, toasted pecan pieces ( optional )

sugar ( for diabetic substitute ), white vinegar, water, cinnamon sticks, peach or orange gelatin ( for diabetic sugar-free ), peach halves ( for diabetic no sugar added )

sun-dries tomato halves ( not packed in oil ), torn washed red-tipped or plainb leaf lettuce, broccoli florets, sliced fresh mushrooms, sliced radishes, water, balsamic vinegar, vegetable oil, chicken bouillon granules, chervil leaves dried, dry mustard, ground red pepper

romaine lettuce leaves, canned pear halves 8 needed, prune halves, mandarin orange segments, maraschino cherries, raisins, plastic salad plates

lobsters 2, red bell pepper 1, mango 1, limes 3, green papayas 2, shallots 2, olive oil 6 oz, salt & cayenne pepper