90 high green Recipes

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

white mushrooms, diced onion, diced red pepper, diced green pepper, garlic, italian seasoned bread crumbs, sausage, parmesan cheese, olive oil, olive oil, salt, pepper, original essence, italian seasoned bread crumbs, parmesan cheese, original essence

green onions, radishes, wooden fencing (60 inches long x 2-1/2 inches high), green foam board (17-78 inches x 11-7/8 inches x 15/16 inch), shaped pins , u-shaped wire fasteners or heavy-duty staples, curly endive, toothpicks, baby corn, rinsed and drained, zucchini or 12 slices, tomatoes, whole fresh mushrooms, baby carrots, scarecrow, prepared vegetable dip

refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips

onion, chopped, celery, chopped, garlic, minced, reduced-calorie margarine, all-purpose flour, chicken bouillon granule, water, hot, skim milk, chili powder, red pepper, ground, green chilies, chopped, drained, anaheim chilies, chopped and roasted, low-fat cheddar cheese

bacon, thick sliced, cooked and chopped, italian sausage, linguica sausage, onions, peeled and sliced thinly, chicken breasts, boneless skinless, sliced and diced into 1/4 inch pieces, dried basil, garlic, chopped, pepperoni, bell pepper, cored sliced and chopped, artichoke hearts, drained and chopped, mixed mushrooms, cleaned and sliced, olives, drained and sliced, green onions, chopped, cheese , shredded your choice i use cheddar, mozarella and parmasan, butter, olive oil , extra virgin, flour, water, divided, heavy cream, ranch dip mix , different companies have different weights don tsp worry, pesto sauce, parmesan cheese, freshly grated if you can, all-purpose flour, salt, dry active yeast, warm water (120 to 130 degrees ), cooking oil

good quality bacon, cooked deli ham, coarsely chopped, lean ground turkey breast, grill seasoning (mccormick is what i use ), hot sauce, scallions, finely chopped, flat leaf parsley, 1 handful finely chopped, extra virgin olive oil, divided, onion, sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, salt & freshly ground black pepper, chili sauce, kaiser rolls, split and toasted

celery stalks , cut into 2-inch pieces, zucchini, peeled and cubed, carrots , cut into 3-inch pieces, tomato , almost quartered but not cut apart at bottom, potatoes, peeled and diced , kept in cold water, beef shoulder , ribs, or stew meat (fat removed), marrow bones, chicken, cleaned and quartered, up to 5 quarts water, garlic, unpeeled, white onions, white turnip, quartered but unpeeled, leeks or 8 green onions, coarsely cut, fresh parsley or fresh coriander, woody stems trimmed away, salt to taste, hawayij (yemenite spices), or to taste

ground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)

chicken breast, cooked and shredded, nonfat sour cream, chopped mushroom, chopped tomato, chopped onion, low-fat cheddar cheese, shredded, green bell pepper, chopped, red bell pepper, chopped, salsa, whole wheat tortillas

shredded cooked chicken, condensed cream of chicken soup or fat free cream of chicken soup, chopped green chiles, well drained, chili powder, flour tortillas, shredded mexican cheese blend, divided

butter,melted, sugar, eggs, cream-style corn ( have used 19 oz can as well), chopped green chilies, a sweet red or orange pepper, diced, kraft tex-mex cheese blend ( cheddar, and monterey jack with jalepeno), all purpose flour, yellow cornmeal, baking powder, salt

focaccia rolls, stalks green onions, chopped, red pepper, chopped, tomato, chopped, zucchini, chopped, olive oil, whole cashews, light goat cheese, crumbled

pink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties

canola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions

stalk lemongrass, chicken stock, jalapeno chilies, seeded and coarsely chopped, fresno chile, chopped, shallot, chopped, garlic, peeled, ginger, grated or minced, dark brown sugar, a handful fresh cilantro leaves, a handful fresh mint leaves, ground cumin , 1/3 palmful, ground coriander , 1/3 palmful, tamari or 1 tbsp fish sauce, freshly ground black pepper, limes, juiced, kosher salt (if not using fish sauce), high-temperature cooking oil, sliced chicken, sweet red bell pepper, thinly sliced, sweet yellow onion, thinly sliced, head iceberg lettuce, well chilled, cored, quartered, and very thinly shredded

flank steak, high temperature oil , such as peanut, canola or safflower, plus 2 tbsp, shallots, peeled and thinly sliced, cornstarch, salt, whole-grain or whole-wheat spaghetti, shiitake mushrooms, red bell pepper, red hot chile pepper, garlic, grated or chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended : patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, loosely packed, basil leaves, thinly sliced or torn, lime , zested and juiced, freshly ground black pepper