150003 high fiber pasta sauce Recipes

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

pasta sauce with meat (rich thick meat sauce for a crowd!), ziti pasta or 1 lb penne pasta, under cooked, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, egg, slightly mix, dried parsley, black pepper, mozzarella cheese, shredded, grated parmesan cheese

pasta sauce (1 lb. 10 oz. ragu organic ), water, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated, fiori pasta (flower-shaped)

lean ground beef, onions, chopped, minced fresh garlic, celery ribs, finely diced, dried oregano (or to taste), dried chili pepper flakes (or to taste), grated parmesan cheese (can use more !), carrots, peeled and sliced, diced tomatoes (undrained ), red kidney beans, drained, beef broth, white kidney beans, drained, chopped fresh parsley, pasta sauce (use your own favorite brand ), frozen spinach (can use 2 boxes), shell pasta, seasoning salt (or use white salt), pepper, tabasco sauce (to taste) (optional)

pasta (fusilli, medium shells, elbow mac, etc), ground beef, pasta sauce, tomato sauce, cream cheese, mozzarella cheese, shredded, garlic powder

cannellini beans, fettuccine pasta, pasta sauce (flavored ), sardines in oil, drained, red wine

cooked pasta (cut into about 2 inches or so and lightly tossed with pasta sauce), eggs, cooked meat (only up to 1/2 cup or it wont stay ) or 1/2 cup cooked vegetables (only up to 1/2 cup or it wont stay ) or 1/2 cup stale bread, diced (only up to 1/2 cup or it wont stay ), cheese (your choice ), garlic powder (optional), onion powder (optional), dried basil (optional)

onion, chopped, bell pepper, chopped, extra virgin olive oil, garlic cloves, minced, mushrooms, sliced, penne pasta (or substitute similar pasta of your choice), ricotta cheese (i use part skim), pasta sauce (use your favorite. i love vodka sauce with this recipe), chicken breasts, cooked and chopped (i usually use rotisserie from store for convenience, unless i ve planned ahead), mozzarella cheese (or blend ( wonderful with the pre-shredded italian mix with mozzerella, fontina, romano, parmesan, a), black olives, sliced, parmesan cheese, grated (preferably fresh grated, not canned ), breadcrumbs (fresh are perfect, but canned are fine)

heads broccoli, cut into florets, garlic cloves, minced, olive oil, diced tomatoes, roasted red peppers, sliced, dried basil, dried oregano, dried thyme, dried rosemary, salt and pepper, tomato basil pasta sauce, dried short spiral shaped pasta, cooked to al dente, grated parmesan cheese or romano cheese

jumbo pasta shells, butter, onion, chopped fine, garlic clove, minced, cottage cheese, parmesan cheese, crab, rinsed and drained, dried dill weed, crushed, grated lemon peel, salt, black pepper, pasta sauce

penne pasta, lean ground beef, pasta sauce, ricotta cheese, shredded mozzarella cheese, divided, grated parmesan cheese, egg, beaten

dry ziti pasta, eggs, tomato, diced, sliced black olives, green bell pepper, sliced, yellow bell pepper, sliced, red bell pepper, sliced, onion, sliced, dried oregano, garlic salt to taste, pasta sauce, shredded mozzarella cheese

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic, minced, olive oil, skinless, boneless chicken breast halves, cut into bite-size pieces, dry white wine or chicken broth, snipped fresh basil, snipped italian parsley, classico light creamy alfredo pasta sauce, oil-pack dried tomatoes, drained and thinly sliced, milk, grated parmesan cheese, pepper, fresh basil (optional)

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

eggs or 4 egg whites, kidney bean, cooked, italian herb seasoning, pepper, tamari, ground beef, rolled oats , no-instant and uncooked, dried onion flakes, bell pepper, minced, celery, minced, garlic powder, tomato sauce, divided

pasta sauce, pasta sauce, olive oil, salt, pepper, dried parsley, lean ground beef, chopped onion, garlic cloves, chopped, red wine

penne pasta, olive oil, mild italian pork sausage, casings removed and cut into pieces, mushrooms, sliced, butter, onion, finely diced, garlic clove, crushed, chopped sun-dried tomato, water or 1/2 cup low-fat chicken broth, bottled pasta sauce, spring onions, chopped, smooth ricotta cheese, grated parmesan cheese, salt & freshly ground black pepper