6815 high fiber crisp Recipes

  • Hungry Girl Club Quesadilla
    onion, chopped, bell pepper, chopped and
    9 More
    onion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa
    10 min, 11 ingredients
  • High Fiber Green Tea Granola
    fiber 1 honey clusters cereal, cashew halves and
    7 More
    fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries
    1 hour 30 min, 9 ingredients
  • High Fiber Oat Bar
    rolled oats, wheat germ, puffed wheat cereal and
    7 More
    rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter
    25 min, 10 ingredients
  • High Fiber Oatmeal Cookies
    almond butter, canola oil, brown sugar and
    7 More
    almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)
    15 min, 10 ingredients
  • Fiber One Butterscotch Haystacks
    fiber 1 cereal, butterscotch chips
    10 min, 2 ingredients
  • Fiber One Muffins
    fiber 1 cereal, crushed, egg whites, baking powder and
    3 More
    fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon
    45 min, 6 ingredients
  • High-Fiber, High-Protein Breakfast Bars
    quick-cooking oats, wheat germ, ground flax seed and
    8 More
    quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste
    45 min, 12 ingredients
  • High Fiber High Protein Flax Muffins
    ground flax seeds and
    9 More
    ground flax seeds, vanilla whey protein powder or 3/4 cup soy protein powder, baking powder, cinnamon, salt, vanilla-flavored soymilk, eggs, vegetable oil, xylitol sweetener or 1/2 cup maple syrup, vanilla
    35 min, 10 ingredients
  • High Fiber Pumpkin Pancakes High Fiber Pumpkin Pancakes
    fiber 1 pancake mix 2 cups (my preferred brand, but you c... and
    6 More
    fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract
    10 min, 7 ingredients
  • High Protein Egg White Blueberry Casserole High Protein Egg White Blueberry Casserole
    egg whites, sugar, low-fat milk, vanilla extract and
    5 More
    egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon
    55 min, 9 ingredients
  • Fiber One Waffles Fiber One Waffles
    fiber 1 original pancake mix, water, vegetable oil
    3 ingredients
  • Fiber One Pie Crust Fiber One Pie Crust
    fiber 1 cereal (original), margarine or 1/4 cup butter and
    3 More
    fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener
    15 min, 5 ingredients
  • Fiber Rich, Cherry Pie. Fiber Rich, Cherry Pie.
    fiber 1 cereal, light butter and
    4 More
    fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping
    2 hour 20 min, 6 ingredients
  • Fiber One Sweet Snack Mix #1 Fiber One Sweet Snack Mix #1
    fiber 1 cereal, m & 's plain chocolate candy, plain and
    3 More
    fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds
    5 min, 5 ingredients
  • High Apple Crisp High Apple Crisp
    gala or fuji apples (or any apple you prefer to bake with) and
    12 More
    gala or fuji apples (or any apple you prefer to bake with), juice of 1/2 lemon, cinnamon mixture, cinnamon, grated lemon zest, grand marnier or amaretto liqueur, topping ingredients, white sugar, brown sugar, flour, butter, room temperature, suggestions, cream (see note below directions ) or vanilla ice cream or vanilla ice cream sauce (also in note below)
    1 hour , 13 ingredients
  • Cereal Reloaded Cereal Reloaded
    high fiber cereal (like trader joe's high fiber o's) and
    2 More
    high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)
    3 ingredients
  • Breakfast Bowl Breakfast Bowl
    defrosted frozen fruit (aldi's) and
    2 More
    defrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt
    3 ingredients
  • High Protein/High Fiber Cereal Bars Your Kids Will Eat! High Protein/High Fiber Cereal Bars Your Kids Will Eat!
    kashi golean crunch cereal, dry-roasted soy nuts and
    4 More
    kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla
    10 min, 6 ingredients




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