2587 high fiber crepes Recipes
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crepes, eggs, cold milk and22 Morecrepes, eggs, cold milk, cold sparkling water ; more as needed, salt, all-purpose flour, melted butter for frying the crepes, dark rum, golden raisins, heavy cream, sugar, walnut halves, coarsely chopped, chopped candied orange peel or 1/2 tsp. grated orange zest, ground cinnamon, cocoa powder, salt, cocoa powder, sugar, all-purpose flour, salt, milk, semisweet chocolate, finely chopped, heavy cream25 ingredients
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crepes, all-purpose flour, milk, eggs, beaten and15 Morecrepes, all-purpose flour, milk, eggs, beaten, vegetable oil, salt, butter, diced celery, diced onion, all-purpose flour, salt, curry powder, milk, cubes chicken bouillon, warm water, sliced black olives, cooked, diced chicken breast meat, freshly grated parmesan cheese45 min, 19 ingredients
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crepes, all-purpose flour, lowfat milk and12 Morecrepes, all-purpose flour, lowfat milk, egg white , or 1/3 cup egg substitute, promise spread, melted, chopped spinach, thawed, low-fat ricotta cheese, eggs, slightly beaten , or 1/2 cup egg substitute, evaporated skim milk, salt, pepper, nutmeg, promise spread, melted, grated parmesan cheese15 ingredients
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crepes (pre-made or homemade with 1 of the crepe recipes ... and9 Morecrepes (pre-made or homemade with 1 of the crepe recipes posted on zaar), extra virgin olive oil, mushrooms, rinsed, trimmed and thinly sliced (about 8 cups of any combination of white button, shiitake, oyster, portobello, chanterelles or whate), fresh flat-leaf parsley, finely chopped, fresh thyme leave, garlic clove, finely chopped, salt & pepper, to taste, fresh spinach, washed, stemmed & coarsely chopped, goat cheese, crumbled, mozzarella cheese, shredded48 min, 10 ingredients
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onion, vegetable oil, ground beef, tomato paste, flour and9 Moreonion, vegetable oil, ground beef, tomato paste, flour, beef bouillon cube , dissolved in 1 cup boiling water, sliced mushrooms (i love to use a lot), salt, pepper, butter, milk, grated cheddar cheese, parmesan cheese, warm crepes1 hour 5 min, 14 ingredients
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Fiber One Onion Ringsonion, original egg beaters egg substitute and5 Moreonion, original egg beaters egg substitute, crushed fiber 1 cereal, garlic powder, salt, pepper, cayenne pepper (optional)40 min, 7 ingredients
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Fiber One Breakfast Barscreamy peanut butter, instant nonfat dry milk powder and4 Morecreamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey25 min, 6 ingredients
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Mexican Beef and Bean-Stuffed Peppers - Fiber One Cerealfiber 1 original all-bran cereal, tomato puree and8 Morefiber 1 original all-bran cereal, tomato puree, bell peppers, extra lean ground beef (at least 90%), onion, finely chopped (1/2 cup), kidney beans, drained, rinsed, chopped green chilies, undrained, chili powder, ground cumin, shredded reduced-fat cheddar cheese , if desired21 min, 10 ingredients
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Lobster Crepescrepes (see for two), butter, shallot, minced, flour, milk and8 Morecrepes (see for two), butter, shallot, minced, flour, milk, cream, tespoon salt, white pepper (to taste), paprika, curry powder (to taste), fresh lemon juice, lobster meat, steamed and diced, grueyer cheese, grated30 min, 13 ingredients
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Chocolate Chip Fiber Pancakesfiber 1 complete pancake mix, cold water, sugar and2 Morefiber 1 complete pancake mix, cold water, sugar, chocolate chips (we use hershey s dark), cocoa powder (we also use hershey s dark)8 min, 5 ingredients
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Caribbean Chicken and Pineapple Salsa (Fiber One)fiber 1 cereal (original all-bran cereal), dry jerk rub and10 Morefiber 1 cereal (original all-bran cereal), dry jerk rub, boneless skinless chicken breasts or 1 1/4 lbs, buttermilk, dijon mustard, red pepper sauce, crushed pineapple in juice, undrained, chopped red bell pepper, chopped apricots or 1/4 cup papaya, if desired, chopped fresh cilantro, sugar, lemon juice30 min, 12 ingredients
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Spicy Parmesan Meatballs With Angel Hair Pasta (Fiber One Cerealfiber 1 original all-bran cereal and10 Morefiber 1 original all-bran cereal, extra lean ground beef (at least 90%), shredded parmesan cheese (1 oz), garlic powder, tomato sauce, diced tomatoes with green pepper and onion, undrained, ground red pepper (cayenne), uncooked whole wheat angel hair pasta (capellini), shredded parmesan cheese , if desired, chopped fresh parsley , if desired1 hour 40 min, 11 ingredients
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Crepes Complet ( Cheese, Ham, and Egg)prepared crepe (i like basic whole wheat french crepes) and4 Moreprepared crepe (i like basic whole wheat french crepes), swiss cheese or 1/3-1/2 cup gruyere cheese, shredded, ham (or several small slices), egg, parsley (optional)7 min, 5 ingredients
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Crepes with Fresh Strawberry Marmalade and Mascarpone Creammascarpone cheese, sugar, vanilla extract and7 Moremascarpone cheese, sugar, vanilla extract, strawberry preserves, crepes, sugar, ground cinnamon, butter, room temperature, nonstick vegetable oil spray, fresh strawberry marmalade10 ingredients
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Lobster Florentine Crepescrepes, black pepper, freshly shucked lobster meat and10 Morecrepes, black pepper, freshly shucked lobster meat, fresh squeezed lemon juice, clarified butter, cooked well drained spinach, minced onion, white sauce, sliced mushroom, hollandaise sauce, chopped garlic, chopped parsley, chopped walnuts50 min, 13 ingredients
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