Strawberry Crepes Recipe

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Strawberry Crepes
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Ingredients:

  • 1/4 cup skim milk
  • 1/3 cup water
  • 1/4 tsp white sugar
  • 1 pinch salt
  • filling
  • 3/4 cup frozen whipped topping, thawed

Directions:

  1. In a large bowl, beat together egg, milk, water and oil. Beat in flour, sugar and salt until smooth.
  2. Heat a medium, nonstick skillet over medium-high heat. Place a ladleful of crepe batter into center of pan, tilting to coat the bottom. Cook until golden brown on one side, turning once, 2 to 5 minutes. Continue with remaining batter.
  3. In a small saucepan over low heat, melt chocolate chips, stirring constantly. Remove from heat.
  4. To assemble, spread some melted chocolate on the lighter side of one crepe. Place a line of overlapping strawberries down the center of the crepe and roll it up. Top with whipped topping and drizzle with a bit more chocolate. Repeat with remaining crepes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.58 Kcal (1367 kJ)
Calories from fat 122.24 Kcal
% Daily Value*
Total Fat 13.58g 21%
Cholesterol 41.23mg 14%
Sodium 50.6mg 2%
Potassium 125.69mg 3%
Total Carbs 53.34g 18%
Sugars 31.9g 128%
Dietary Fiber 3.38g 14%
Protein 4.62g 9%
Vitamin C 26.3mg 44%
Iron 2.8mg 16%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 199.29 Kcal (834 kJ)
Calories from fat 74.59 Kcal
% Daily Value*
Total Fat 8.29g 21%
Cholesterol 25.16mg 14%
Sodium 30.88mg 2%
Potassium 76.7mg 3%
Total Carbs 32.55g 18%
Sugars 19.47g 128%
Dietary Fiber 2.06g 14%
Protein 2.82g 9%
Vitamin C 16mg 44%
Iron 1.7mg 16%
Calcium 30.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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