180460 herbed tuna steak black bean relish Recipes

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

black beans, drained, red pepper, cut into 1/4 inch dice, onion, cut into 1/4 inch dice, jalapeno pepper, seeded and finely diced, key lime juice, loosely packed cilantro leaf, coarsely chopped, frozen corn , defrosted, cumin, cayenne pepper, chili pepper, salt & pepper

olive oil, red onion, diced, jalapenos, chopped, chopped garlic, red bell peppers , roasted,peeled,seeded and diced, balsamic vinegar, chopped fresh cilantro, chopped fresh parsley, ground cumin, salt (kosher is best), cooked black beans, drained

ground coriander, ground cumin, kosher salt, divided, black pepper, tuna steaks (about 1 inch thick ), olive oil, diced plum tomato (about 3 tomatoes), chopped yellow bell pepper, sliced green onions, chopped fresh cilantro, fresh lime juice, no-salt-added black beans, rinsed and drained, cilantro sprigs (optional)

chayote squash , about 2 1/2 lb, salt, vegetable oil, unsalted butter, diced yellow onions, minced garlic, ground cumin, freshly ground black pepper, chicken stock, shrimp, peeled and deveined, southwest seanoning , recipe follows, adobo sauce from canned chipotles in adobo sauce, chopped fresh cilantro leaves, black bean relish , recipe follows, sour cream, for garnish

black beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves

tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)

ripe mangoes, in 1/4 inch dice, chopped fresh cilantro, plus whole leaves for garnish, salt, fresh tuna steaks, fresh coarse ground black pepper, divided, salt

fresh tuna steaks, 1 inch thick, oil, salt, fresh ground pepper, red bell pepper , julienned, firm ripe nectarines, peeled and sliced, red onion , julienned, minced garlic, julienned fresh basil, red wine vinegar, orange juice, fresh lime juice, olive oil

fresh or frozen corn, cooked, black beans, rinsed and drained, chopped seeded anaheim chili peppers, chopped seeded jalapeno peppers, vinegar, vegetable oil, dijon mustard, chili powder, ground cumin, salt, pepper

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper

olive oil, chopped yellow onions, salt, freshly ground black pepper, jalapeno, stemmed, seeded and chopped, chopped garlic, dried black beans, chicken stock, lime, juiced, essence , recipe follows, chili powder, ground cumin, chopped fresh cilantro leaves, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, recipe avocado puree , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, avocado, peeled, pitted and chopped, lemon, juiced, salt, freshly ground black pepper, chopped garlic, heavy cream

olive oil, chopped yellow onions, salt and freshly ground black pepper, jalapeno, stemmed, seeded, and chopped, chopped garlic, dried black beans, chicken stock, fresh lime, juiced, essence , recipe follows, chili powder, cumin, chopped fresh cilantro, butter, fresh tuna steaks, corn tortillas , cut into 1/8-inch strips, avocado puree , recipe follows, avocado, peeled, pitted and chopped, juice from 1/2 of a fresh lemon, salt and freshly ground black pepper, chopped garlic, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

coriander, cumin, kosher salt, divided, black pepper, tuna steaks, olive oil, tomato (diced , about 3 tomatoes), yellow bell pepper, chopped, green onion, sliced, cilantro, chopped, fresh lime juice, black beans, rinsed and drained, fresh cilantro stem (optional)

tomatoes, seeded and chopped (about 2 cups), shredded fresh basil or 1 tbsp dried basil, balsamic vinegar or red wine vinegar, salt, freshly ground black pepper, tuna steaks, black olives (optional)

soy sauce, wasabi powder, garlic powder, tuna steaks, green beans, trimmed, sesame oil, brown sugar

tuna steak (1/2-inch thick ), salt , pepper to taste, olive oil, divided, chopped black olives, chopped fresh parsley, balsamic vinegar, fresh lemon juice, garlic clove, minced