63 herbed sunflower Recipes

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

whole wheat flour, unbleached all-purpose flour, granulated yeast, kosher salt (or to taste), vital wheat gluten, lukewarm water (note -- you can add a tsp of dried herbs to the water for herb-flavored breads.), cornmeal or parchment paper, sesame , flaxseed, caraway, raw sunflower, poppy and (optional) or anise (optional)

cleaned mushrooms, onion, sunflower oil, nonfat dry milk powder, chopped nuts, - i like brazils or 125 g cashews, soft breadcrumbs, marmite or 1 tsp yeast extract, mixed herbs, egg, beaten, salt and pepper

cooked brown lentils or green lentil, mashed potatoes, bread crumbs, sesame seed, sunflower seed, chopped almond or cashew, garlic, crushed, onion, finely chopped, fresh herb (e.g. basil, oregano, parsely. etc.), salt and pepper, oil (for frying )

chuck steaks , cut into 3/4-inch pieces, butter, sunflower oil, white pearl onions or 18 shallots, plain flour, salt, cayenne pepper, mixed fresh herbs , tied together (thyme, parsley, and bayleaf), carrot, worcestershire sauce

brown rice, butter or 3 tbsp margarine, red onion, chopped, garlic cloves, minced, carrot , cut into matchsticks, zucchini, sliced, baby corn , halved lengthways, sunflower seeds, mixed fresh herbs, chopped, mozzarella cheese, grated, whole wheat breadcrumbs, salt & pepper, to taste

desired pasta, rotini pasta, good seasons garlic and herb seasoning mix, vegetable oil, water, red wine vinegar, carrots, diced, green pepper, diced, cucumber, diced, sunflower seeds

red quinoa mixed sprouts, white quinoa mixed sprouts, soaked sunflower seeds, soaked flax seed, herbs, spices, salt

romaine lettuce (i guess you could use other leafy salad, but i prefer the goodness of romaine; 1 head should be good for 4 people), tomatoes, cucumbers (when i used the ones from our garden, i shaved off some of the skin because it was just too rough), bell pepper (any colour, and it s optional), fresh/ dried herbs , depending on the season, of course (any and all of you favourites though i like to stick to dill, chives and parsley), onion, garlic (fresh, dried or powder ), oil (olive or sunflower), salt & pepper to taste

tomatoes, sliced very thin, cucumbers, sliced very thin, green onion , sliced thinly long ways, leaf lettuce, garlic & herb spreadable cheese, oatnut bread, salted sunflower seeds

low fat italian herb flatout wrap, mushrooms, diced onion, garlic cloves, diced, pizza sauce, mozzarella cheese, shredded, sunflower seeds

head roasted garlic (or 1/3 bulb raw garlic), potato (the type that will mash), onion, bouillon cube, water, olive oil or 15 ml sunflower oil, creme fraiche or 100 ml cream cheese, fresh herb, chopped (e.g. parsley, chevril, dill, chives)

whole rolled porridge oats, ground almonds, sesame seeds, salt, to ta ste (a small pinch), sunflower oil , plus (or other flavourless oil), extra sunflower oil , for oiling pie dish, water, cashews, ground to a flour, firm tofu, cornflour (cornstarch), fresh herb (such as oregano or thyme, or you can use basil tofu and omit s), onion, thinly sliced, red pepper , sliced lengthways, sweetcorn, drained, water, fresh ground black pepper, sunflower oil

spelt flour (can use ap, too), whole spelt flour (can use whole wheat, too), mixed italian herbs, dried, salt, vegetarian pate (like tartex , tofu or sunflower seed based, with onion flavour, may sub butter), egg, beaten, cold water (may need more), oil, red onions, halved and sliced, pears, firm but ripe (halved and sliced ), light sour cream, eggs, swiss cheese, grated (can use light ), nutmeg, fresh ground black pepper, mixed italian herbs, dried, paprika

vegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes

uncooked orzo pasta, olive oil, margarine, garlic cloves, minced, dried basil, crushed red pepper flakes, unsalted roasted sunflower seeds, frozen chopped spinach, thawed and drained, crumbled feta (i use 1 with mediterranean herbs, but plain is ok too), tomato, chopped, balsamic vinegar, salt , to taste, grated parmesan cheese , to taste

butter, green onion, chopped, sunflower seeds, shelled, eggs, milk, cream cheese, herb-seasoned salt, minced parsley, white bread, butter

unsalted roasted sunflower seeds, ground, whole wheat flour, nutritional yeast, green onions, chopped, garlic cloves, smashed, sized potato, peeled and grated, margarine, melted, vegetable broth, water, herbes de provence