4046 helps biting Recipes

broccoli , cut into bite sized pieces, cauliflower , cut into bite sized pieces, water, butter or 2 tbsp margarine, flour, salt, skim milk, shredded fat-free cheddar cheese

cannellini beans, rinsed and drained (white kidney beans), green sweet peppers, seeded and cut into bite size chunks (about 1 1/2 cups), cucumber, cut into bite size chunks (about 3 cups), red cabbage, coarsely chopped (or 1/2 head radicchio), radishes, quartered, extra virgin olive oil, lemon juice, honey, coarse salt, cracked black pepper, feta cheese, cubed, fresh italian parsley, chopped (or mint)

fresh broccoli , chopped into bite sized pieces or 10 oz frozen chopped broccoli, dried onion flakes (i do like to use alot more), lemon juice (juice gives it a nice kick!), mayonnaise (can use light mayo if you want to and i do use more than 1 tablespoon), grated parmesan cheese, italian seasoned breadcrumbs

beef, cut into bite size cubes (i use sirloin tip), onion, finely chopped, garlic, minced, olive oil, tomatoes, coarsely chopped, green bell pepper, chopped, red bell pepper, chopped, black pepper, oregano, basil, crushed red pepper flakes (optional), sugar, dried apricot, chopped coarsely if whole and large, potatoes, peeled and diced, sweet potatoes, peeled and diced, beef broth, pumpkin, butter or margarine, melted, dry sherry, whole kernel corn, drained and defrosted if necessary

beef (i used 2 lb of and 1 lb of pork) or 1 kg lamb (i used 2 lb of and 1 lb of pork), cabbage (cut into bite sized wedges), carrots (peeled and cut into bite sized pieces), tomatoes (cut up in wedges), potatoes (peeled and cut up in wedges), onions (cut up in wedges), garlic cloves (sliced ), green bell peppers (cut up in wedges), cooking oil, vinegar, salt and pepper, water, white wine

haddock (skinned , boned & cut in bite-sized pieces), shrimp (peeled & deveined ), sea scallops (cut in bite-sized pieces), sweet potato (peeled, halved & boiled till fork tender), baby spinach leaves (rinsed & stems removed ), heavy cream (divided per prep), salt & freshly ground black pepper, fresh parmesan cheese (grated , 8 tbsp divided per prep), fresh parsley (chopped, for garnish )

broccoli florets, trimmed and cut into bite-sized pieces, red onion, peeled and cut into bite-sized pieces, olive oil, dried italian herb seasoning, salt & freshly ground black pepper

flour, sugar, dry tapioca, cider vinegar, crushed pineapple , juice reserved, red apple, cored and seeded and chopped into bite size pieces (i like to add a bit extra), green apple, cored and seeded and chopped into bite size pieces (i like to add a bit extra), almonds, golden raisin

butter, potatoes , cubed into bite sized pieces (or 2 yams, or 2 sweet ), onion, diced, green peppers (optional) or 1 red pepper, diced (optional), tomato, diced (optional), minced garlic (to taste), salt , to taste, pepper , to taste, corn tortillas or 4 toasted bread, leftover prime rib roast , cubed into bite sized pieces (or shredded in a food processor), eggs, fried, gravy (mushroom, or made from the prime rib au jus) (optional)

sliced chicken breasts, , cut into bite sized chunks, pineapple , cut into bite sized chunks, zucchini, sliced thin, carrots, sliced thin, onion , thin strips, fish sauce, oyster sauce, tomato sauce, sugar, garlic, oil

fresh broccoli florets , cut into bite-sized pieces, fresh cauliflower florets , cut into bite-sized pieces, bacon, cooked and crumbled, mayonnaise, sugar, cider vinegar, salt, shredded cheddar cheese (6 oz)

firm fish fillets, cut into bite-sized pieces (such as dolphin or wahoo), onions, diced, new potatoes or 5 large potatoes, peeled and cut into bite-size pieces (not baking potatoes), clamato juice (clam & tomato juice mixture), worcestershire sauce, stalks celery, diced, salt, black pepper, garlic salt, onion powder, basil leaves, crushed red pepper flakes , to taste (optional), spicy hot v8 or 1/2 gallon bloody mary mix

water, red potatoes, cut into 1 inch cubes, sweet potatoes or 1 yam, cubed, red bell pepper , cut into bite-sized chunks, green bell pepper , cut into bite-sized chunks, mushrooms, cleaned, stemmed, and halved if large (i use a variety of different types, strips of portabella are a nice addition), garlic cloves, coarsely chopped, olive oil, fresh rosemary or 2 tsp dried rosemary, chopped, balsamic vinegar, salt, fresh ground pepper

new potato, boiled, french beans , cut into bite sized pieces (fresh green beans), lemon juice, freshly squeezed, olive oil , extra virgin, fresh oregano, chopped, garlic clove, cruched, vine-ripenend tomatoes, roughly chopped, salt , to taste, fresh ground black pepper , to taste

white rice, water, beef sausage (cut into bite-sized pieces), red onion (cut into bite-sized pieces), garlic cloves (finely diced ), jalapeno (finely diced with seeds and ribs removed), worcestershire sauce (4-5 dashes), seasoning salt, black pepper (to taste), extra virgin olive oil

red chile, seeded and finely chopped, sweet chili sauce, fish sauce, vegetable oil, lime , juice of, palm sugar, cooked peeled prawns , cut into bite sized pieces, red papaya, peeled ,seeds removed and cut into bite sized pieces, coriander leaves, chopped, green onions, sliced, inner lettuce leaves

lean beef or 2 lbs veal, cut into cubes (or 1 lb of each), onion, sliced, garlic, minced, white mushrooms or 1 lb baby bella mushroom, cleaned and cut into quarters, olive oil, italian plum tomatoes (or 2 14 ounce cans of tomato puree), carrots , cut into 1 inch pieces, peeled potatoes , cut into bite sized pieces, fresh green string bean, cleaned and cut into bite sized pieces, dry red wine, bay leaf, dried basil, crushed (optional), dried oregano, crushed (optional), salt, to, your, taste, pepper, to, your, taste, boiling water

olive oil, italian turkey sausage, cut into 1 chunks (3 sausages), boneless skinless chicken breasts , cut into bite-sized pieces, chicken broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, chicken bouillon cubes, pepper, salt (or to taste), rosemary, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)