21 helper sauce Recipes

ground beef, green bell pepper, seeded and chopped, jalapeno pepper (seeded and finely chopped , or to taste), onions, chopped, fresh minced garlic (or to taste), chili powder, hamburger helper mix for beef pasta (chili-macaroni flavor), bacon (cooked until crisp then finely chopped), water, tomato sauce, tomato soup, undiluted, sugar (or more to taste), seasoning salt (or use white salt to taste), black pepper, water , to thin if needed

ground turkey, onion, chopped, garlic cloves, minced, zucchini, sliced, fresh mushrooms, sliced, water, no-sugar-added spaghetti sauce, dried basil, oregano, uncooked spaghetti, broken into 1 to 2 inch lengths, lowfat mozzarella cheese, grated

ground beef, instant rice, onion, chopped finely, chili powder, tomato sauce, water, bay leaf, salt, pepper, oregano, shredded cheddar cheese

frozen ground turkey, olive oil, garlic, red onion, chopped, seasoning salt, black pepper, basil, crushed bay leaf, frozen corn, frozen peas, frozen green beans, okra, drained, tomato sauce, chicken broth, brown rice , elbow paste, rigatoni whole wheat pasta

ground turkey or 1 lb beef, rice, soy sauce, onions or 2 -3 tbsp dried onion, garlic, minced, pepper, water, onion soup mix, oriental vegetables, drained (optional)

pasta, any bite-size shape, ground beef, garlic powder (or more if desired), spaghetti sauce, mozzarella cheese, grated

lean ground beef, onion, chopped, great northern beans, diced diced tomatoes with jalapenos, undrained, tomato sauce, uncooked whole wheat pasta, red pepper flakes , to taste, chili powder, garlic salt, low-fat cheese (mexican blend )

ground beef, rice, soy sauce (use low sodium if possible), garlic powder, onion powder, black pepper, onion soup mix, water

ground beef, garlic clove, minced, water, beef bouillon cubes, dried onion flakes, salt, black pepper, marmite (optional), worcestershire sauce, cornstarch, egg noodles

lean ground beef, chopped onion, garlic clove, minced, zucchini, sliced, chopped fresh mushrooms, water, spaghetti sauce, dried basil, sugar, oregano , just a pinch, uncooked spaghetti, broken into 1 to 2 inch lengths, grated mozzarella cheese or 1/2 cheddar cheese

ground beef, onion, chopped, rotel tomatoes (heat level of your choice), tomato sauce, pinto beans (or chili, texas, ranch beans), chili powder, elbow macaroni (uncooked , about a cup), cheese, shredded (cheddar, mexican or similar), water , as needed for consistency, salt and pepper

butter or 2 tbsp margarine, boneless skinless chicken breast , cut into 1-inch pieces, betty crocker chicken helper chicken and herb rice (i have always used the fried rice flavor, since i can tsp find chicken and herb), water, soy sauce , to taste, brown sugar , to taste, crunchy peanut butter, frozen oriental-style vegetables, thawed

hamburger helper double cheeseburger macaroni (including macaroni and cheese sauce packets), italian sausage or 1/2 lb ground chicken or 1/2 lb ground turkey or 1/2 lb ground beef or 1/2 lb pork sausage, water, half-and-half, water

lasagna noodles, beef, ground (or use 1/2 beef and 1/2 pork), betty crocker s hamburger helper (or any mix of meat loaf seasonings and bread crumbs), spaghetti sauce (i use garlic and onion), parmesan cheese, shredded (not the kind in the can), bay leaf, light cream or to taste milk (or a combination), butter (5 1/2 tbsp), instant chicken broth, pepper, salt, nutmeg

reduced-sodium chicken broth, brown rice, instant, garlic, minced, ground ginger, chili sauce, carrot , bias sliced, onion, chopped, reduced sodium soy sauce, boneless skinless chicken, cooked and cut into 1-inch pieces, water chestnuts, thinly sliced, drained, edamame, shelled and fully cooked

ground beef or 1 lb ground pork, cheater basic dry rub seasonings (cheater basic dry rub), liquid smoke, barbecue sauce, white bread or bun, dill pickle slices

extra lean ground beef, pasta, tomato sauce, cheddar cheese soup, milk, diced onion, chopped mushroom, chopped bell pepper, chopped celery, chili powder , garlic powder, italian seasoning, salt and pepper to taste

macaroni and cheese mix, ground beef, salt & pepper (to taste), garlic powder (to taste), instant minced onion, tomato sauce