472 helen mud Recipes

crab (mud raw or live), peanut oil (4 tbsp), ginger (peeled and julienned), garlic cloves, red onion (roughly chopped ), spring onions (scallions cut into 1 inch pieces separate white and green), red capsicum (bell pepper cut into strips), rice wine (shoaxing specified), white sugar, oyster sauce, sesame oil, chicken stock, black vinegar, coriander leaves, chilies (birds eye deseeded and sliced for garnish to taste optional)

fresh duck , cleaned but feathers not removed, salt and pepper, apple, onion, clay , mud

shortening, white sugar, eggs, all-purpose flour, baking soda, raisins , soaked in water and drained, vanilla extract

zucchini (thinly sliced ), onion (chopped ), fresh tomato (chopped ), garlic clove (minced ), tomato sauce, mozzarella cheese (shredded ), italian spices, olive oil, garlic salt

whole milk, butter, flour, baking powder, salt, eggs, sugar, vanilla extract, butter, dark brown sugar, shredded coconut (preferable to flaked, 1 cup), vanilla extract

tuna, chopped onion, mayonnaise (optional) or mustard (optional), chopped sweet pickle, hard-boiled eggs

cheese tortellini, heavy cream, ground chuck, crushed tomatoes, olive oil, onion, minced, garlic, minced, tomato paste, crushed red pepper flakes, bay leaf, salt and pepper, parmesan cheese

hard-boiled eggs, chopped sweet pickles, chopped onions, mayonnaise, mustard

grain rice, water, salt, butter, american cheese (thick sliced )

eggs, flax seed, ground, ricotta cheese, baking powder, salt

ripe avocados (peeled and mashed ), lemon juice, onion, chopped fine, red pepper sauce or 1/2-1 tsp picante sauce

butter, sugar, cocoa powder, eggs, all-purpose flour, pecans, flaked coconut, marshmallow cream, butter, cocoa powder, powdered sugar, evaporated milk, vanilla

butter, cocoa powder or 4 oz bittersweet chocolate, sugar, eggs, vanilla extract, salt, chopped walnuts or 3/4 cup pecans (optional), flour

fresh string beans or 1 lb frozen string bean, cut approx 1 inch, water, salt, potatoes, cubed, garlic cloves, minced, butter or 2 tbsp margarine, enough flour , to make a blond roux, add salt

dried yellow peas, butter, onion, chopped, coarse salt, salt pork, water, dried savory, salt and black pepper, freshly ground

mint leaf, chopped, chopped green onion, salt, green chilies, lime , juice of, ginger