34776 heavenly quinoa asparagus free Recipes

quinoa, vegetable broth or 3 cups water, garlic cloves, diced, onion, diced any size, olive oil, red pepper, diced, asparagus, paprika, turmeric, basil, red pepper flakes, salt, spinach , if desired

quinoa , rinsed until water runs clear, fat free reduced-sodium organic chicken broth or 2 cups vegetable broth, extra-virgin olive oil, chopped fresh red onion, ground turmeric, ground ginger, ground cumin, ground cinnamon, almonds, toasted, raisins, seedless, salt, fresh mint (optional)

quinoa, chicken broth, vegetable oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, spears fresh asparagus, trimmed and cut into 1-inch pieces, red bell pepper, chopped

quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces

quinoa, water, salt, honey, ground cardamom, saffron, cream brown rice (cream of brown rice cereal.. i use healthy times brown rice baby cereal), rice milk, to serve (optional)

veggie nonstick cooking spray, minced shallots, mushrooms , wiped clean and finely chopped, cooked quinoa, fat-free vegetable broth, fat-free evaporated milk, salt & freshly ground black pepper, chopped fresh dill

quinoa rinsed , if needed, water, olive oil, onion, diced, garlic, minced, fresh mushrooms, sliced, asparagus spear tips (save the rest for stock, juice from 1/2 small lemon, fresh thyme, half a dozen fresh sage leaves, rubbed and chopped, kosher or sea salt and fresh ground pepper

quinoa, water, ground cinnamon, ground nutmeg, fresh peach, pitted and chopped, fat-free greek yogurt, honey , or to taste, ground nutmeg, lime juice , or to taste

quinoa, chicken stock, low sodium , fat free, red bell pepper, chopped, onion, chopped

quinoa, chicken or 2 cups vegetable broth, fat-free, less-sodium, butter, leeks, thinly sliced (about 3/4 lb), celery, chopped, black pepper, freshly ground, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, walnuts, toasted and chopped

quinoa, refried beans, roma tomato, corn tortillas, tabasco jalapeno sauce, lime wedges, shredded lettuce (optional), queso fresco (optional), fat free sour cream (optional)

quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced

red bell pepper, uncooked quinoa, fat-free , less-sodium chicken broth, water, fresh orange juice, coarsely chopped fresh cilantro, extra-virgin olive oil, coarsely chopped fresh flat-leaf parsley, fresh lemon juice, ground cumin, kosher salt, ground red pepper, garlic cloves, coarsely chopped, oil-cured olives, pitted and chopped, chopped pistachios

quinoa, water, extra-virgin olive oil, chopped red onion, asparagus , woody ends snapped off and discarded, spears cut into 1-inch pieces, garlic cloves, finely chopped, fresh peas or 1 cup frozen baby peas, thawed, shredded cooked chicken, sliced baby spinach leaves, sea salt & freshly ground black pepper

quinoa, stalks asparagus, sweet potato, boiling water, oil, garlic powder, sea salt, goat cheese

quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)