777 heather safe eat Recipes

corn kernel, popped, butter, light karo syrup, brown sugar, salt, vanilla, baking soda

ground beef, bacon, diced, onion, diced, baby butter beans, drained, kidney beans, drained, maple flavored baked beans or 1 (28 oz) can maple flavored pork and beans, undrained, baked beans or 1 (16 oz) can pork and beans, undrained, brown sugar, splenda granular or 1/4 cup sugar, ketchup, barbecue sauce (hickory or honey flavored), dark molasses, mustard (i use honey if i ve got it), chili powder

chicken breasts , cut into bite sized pieces, extra virgin olive oil, flour (approximately ), salt and pepper, green onions, diced, button mushrooms, sliced, chicken broth, heavy whipping cream (may use more), french bread, sliced, parsley, fresh or dried

seasoned rice wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, minced shallots or 1 -2 tsp other sweet onion, approximately, sugar, salt, to taste (about 4 shakes ), fresh ground black pepper, to taste (about 10 grinds ), canola oil (not olive) or 2 tbsp other plain flavored oil (not olive), walnut flavored olive oil (or other nut flavored infused oil), mixed lettuce greens, assorted fresh vegetable , of choice, plain mild feta cheese, crumbled

ripe avocados, pistachios, coarsely chopped, peeled and pan roasted, almond extract, vanilla ice cream, slightly softened

lean ground turkey or 1/4 extra lean ground beef, whole wheat tortillas or 1 (7 1/2 inch) low-carb tortillas, nonfat sour cream, romaine lettuce leaf, shredded, chopped tomato , remove seeds, salsa

beef roast, italian salad dressing mix, beef broth, french bread

onion, chopped, garlic cloves, minced, virgin olive oil, fresh thyme (or dried ), carrot, finely shredded, tomatoes, crushed and mixed well with their juices, tomato paste, water, ground chuck, pork sausage, salt & pepper

yellow cake mix, egg, butter, melted, pecans, finely chopped, cream cheese, softened, powdered sugar, eggs, vanilla

margarine, sugar, vanilla, eggs, crushed pineapple, drained, white bread, cubed, cinnamon

unsalted butter, chopped onions, chopped celery, chopped fresh parsley, sliced mushrooms, dry bread cubes, poultry seasoning, dried sage, dried thyme, dried marjoram, salt, ground black pepper, chicken broth (as needed), eggs, beaten

i can tsp believe it s not butter margarine, dark chocolate, chopped, splenda sugar substitute, splenda brown sugar blend, extra large eggs, vanilla extract, self rising flour, salt, walnuts, milk chocolate chips

torn romaine lettuce, frozen corn, thawed, canned black beans, rinsed and drained, tomato, chopped, celery rib, chopped, carrot, thinly sliced, torn curly endive lettuce, salsa, reduced-fat sour cream, prepared reduced-fat ranch dressing

non-fat soymilk, vanilla, brown sugar, cinnamon, allspice, egg (approximately 7), whole wheat bread, cubed, apples, cubed, cranberries

whole wheat flour or 4 cups spelt flour, baking powder, cinnamon, baking soda, nutmeg, ginger, sugar, canned pumpkin puree, eggs, oil, soymilk (optional), vanilla, dried cranberries (chopped ), toasted almond (chopped )

black-eyed peas, drained, black beans, drained, hot rotel diced tomatoes, drained, corn on the cob, cooked and kernals removed, red onion, chopped, yellow bell pepper, chopped, green bell pepper, chopped, jalapeno, de-seeded and chopped, cilantro, chopped, garlic salt, garlic pepper seasoning, cumin, salt, black pepper, light caesar salad dressing

lean ground turkey, whole wheat tortillas, nonfat sour cream, romaine lettuce, shredded, chopped tomatoes, seeded, salsa

orzo pasta, oil -and-vinegar dressing, pesto sauce, tomatoes, baby spinach, feta cheese, crumbled, cooked chicken, shredded