8936 heather safe eat raw Recipes

sprouted wheat, flax seeds, ground, zucchini, carrots, green onion

raw almonds, whey protein, wheat bran, whole-wheat flour, rolled oats or 2 packets (100g) flavored instant oatmeal, granola, apple juice, brown sugar, honey, whole egg, peanut butter

raw spinach, hard-boiled egg, bacon , strip, croutons, seasoned, mushrooms, sliced, onion, tomato, salad dressing, reduced calorie

raw sweet potatoes, olive oil, chopped tbsp+chopped shallots, salt, pepper, fat-free ricotta cheese, ground ginger, brown sugar, freshly grated parmesan, chopped fresh sage

raw rice, butter, shrimp, cooked, green onion, eggs, peanut oil, soy sauce, chili oil, sesame oil

zucchini, ends trimmed, olive oil, fresh oregano, chopped fine, fresh thyme, chopped fine, salt, pepper, pine nuts, soaked for 1 hour, lemon juice, nutritional yeast, salt, water, sun-dried tomatoes, soaked for 2 hours, tomato, diced, onion, chopped, lemon juice, olive oil, date, pitted and chopped, salt, hot pepper flakes, fresh basil, walnuts, olive oil, salt, pepper, tomatoes

raw millet, water, olive oil, chopped onion, mushrooms, sliced, salt, basil, cauliflower, (1 large), in 1 in . pieces, garlic, minced, lemon juice, paprika, for the top

raw chicken breasts , meat only, butter, olive oil, garlic cloves, dried rosemary, fat free chicken broth

almonds, sunflower seeds, turmeric, salt, pepper, green onions, chopped tomatoes

raw cashews, crushed in medium pieces, sesame seeds, boiled chicken breast, cut up in pieces, iceberg lettuce, chopped, cucumber, diced, celery stalk, diced, apple, diced, plain fat-free yogurt, salt, ground black pepper, ground cumin or curry powder, scallions, chopped

raw boneless skinless chicken breast , cut into strips, salt and black pepper, or more to taste, sliced onion, frozen unsweetened pitted dark sweet cherries, thawed, roughly chopped, bbq sauce with 45 calories or less per 2-tbsp. serving

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

raw ground beef, olive oil, green pepper, onion, mushrooms, tomatoes, tomato puree