8936 heather safe eat raw Recipes

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

dry garbanzo beans, tahini, sea salt, lemons, juiced, garlic, crushed or to taste, filtered or spring water, paprika

raw shrimp, peeled and deveined, ground beef, minced fresh ginger root, shallot, minced, green onions, chopped, leaves napa cabbage, chopped, soy sauce, asian (toasted) sesame oil, salt and white pepper to taste, white sugar, gyoza/potsticker wrappers, vegetable oil, water

raw cleaned whole pumpkin seeds, ground cinnamon, chili powder, white sugar, olive oil, white sugar

raw peanuts, in shells, dry crab boil, sliced jalapeno peppers, with liquid

raw peanuts, in shells, salt, dill pickle slices, with brine, jalapeno peppers, sliced, dry crab boil (such as zatarain s crab and shrimp boil)

raw oysters, tomato juice, prepared horseradish, pepper, vodka, lemon - cut into wedges, for garnish

raw whole pumpkin seeds, butter, melted, worcestershire sauce, salt, garlic powder

raw whole pumpkin seeds, washed and dried, paprika (optional), salt to taste, worcestershire sauce, butter, melted

raw peanuts, canola oil, diced tofu, salt to taste, cucumber, finely diced, radishes, grated, tomato, finely diced, water chestnuts, drained and finely chopped (optional), soy sauce , or to taste, lemon juice, head of iceberg lettuce, leaves separated

raw unpeeled potatoes grated, raw onion finely chopped, stalk celery ( optional ) finely chopped, vegetable oil, ground beef, ground cumin, oregano, salt , pepper, hot flakes to taste, tomatoes seeded and chopped, garlic finely chopped or crushed, white flour, salt, baking powder, green chiles 4.5 oz, avocado, applesauce, sour cream

raw pumpkin seeds, rinsed and dried, white sugar, divided, salt, pumpkin pie spice, vegetable oil