8936 heather safe eat raw Recipes

raw spaghetti, broken into 1 inch pieces, raw white rice, broth (any flavor ), butter or 2 tbsp margarine

raw soba noodles or 1 lb udon noodles, raw boneless chicken breasts or 2 lbs boneless chicken thighs, sliced thin, cornstarch, toasted sesame oil, peanut oil, shredded cabbage, grated fresh ginger, grated fresh garlic, coarsely shredded carrot, green onions, cut diagonally in 1-inch lengths, sliced mushroom (white , shiitake, etc. ok), peanut oil, japanese soy sauce, shiro miso, cornstarch, salt, sugar, sherry wine

raw kamut, raw oatmeal, sour milk (milk with a little lemon juice or vinegar added), egg, oil, vanilla, honey or 2 tbsp maple syrup or 2 tbsp sucanat (are my favorites), salt, baking soda, baking powder

raw extra lean ground beef, raw lean ground turkey, egg whites, cornbread stuffing mix, onion, chili powder, ground cumin, canned green chili peppers, diced, red enchilada sauce

raw beets, raw peeled garlic cloves, crushed, chopped black walnut (no substitute), mayonnaise, honey (more added to taste)

raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled

raw unsalted macadamia nuts, raw parmesan cheese, olive oil, chopped fresh basil leaf, chopped fresh parsley, mountain pepper, bush tomato

raw broccoli floret, raw cauliflower floret, shredded cheddar cheese, bacon, mayonnaise, white sugar, white wine vinegar

raw quinoa, water, oatmeal, water, milk, yeast, warm water, honey, vegetable oil, powdered milk, sourdough starter (optional), bread flour, salt (to taste), whole wheat flour, raw quinoa (for sprinkling on top of loaf)

raw basmati rice , cooked at least 1 day in advance to make about 4 1/2 cups cooked rice, raw small shrimp, shelled,deveined and split in half lengthwise, baking soda, salt, salt, peanut oil or 1/2 cup vegetable oil or 1/2 cup corn oil, divided, sliced chinese sausage (4 small) or 1/2 cup cooked ham, diced, eggs, cooked green peas, fresh or frozen, salt, oyster sauce, fresh bean sprout, chopped scallion , green part included

raw spinach, strawberry, raw cabbage, flax seed, water, avacado

raw deveined/peeled shrimp, raw sea scallops or 1/4 lb bay scallop, minced/crushed garlic, fresh/refrigerated linguine, diced tomatoes with onion and garlic (delmonte), oil (olive or any type will do), butter or 1 tbsp margarine, salt and pepper, fresh basil (julienne) (optional)

raw yellow squash, washed, rinsed, and chopped coarsely (do not peel), yellow onion, finely chopped, raw carrots, grated, unsalted butter, room-temperature, pepperidge farm herb seasoned stuffing mix, sour cream, cream of chicken soup, pimientos, chopped (i omit this) (optional), salt and pepper

raw dried navy beans, cover with, cold water , and soak overnight, salt, molasses or 1 tbsp corn syrup, prepared mustard, brown sugar, ketchup, soya sauce (optional), water, bacon, slices raw

raw shrimp, oysters (i use just crab meat) or 1 lb crabmeat (i use just crab meat), raw rice (rice cooker cups), melted butter or 1/2-1 cup melted margarine, onion, chopped, bell pepper, chopped, onion tops, chopped, chopped garlic, beef broth, mushrooms, drained, seasoning (of your choice, i use texjoy steak seasoning )

raw almond meal, cacao, powder, sea salt, pitted medjool dates , packed, honey, raw walnuts, crushed

raw honey, margarine or 1/2 cup butter, eggs, unsweetened cocoa powder or 2 tbsp raw cacao powder, salt, baking soda, all-purpose flour, applesauce