40716 heather safe eat raw chip Recipes
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bell peppers, halved and membrane and seeded and2 Morebell peppers, halved and membrane and seeded, diced raw vegetables (such as tomato, mushrooms, corn kernels, bell pepper, cucumber, carrot), diced low-fat cheese (optional) or raw unsalted nuts (optional) or seeds (optional) or diced ham (optional) or cooked meat (optional) or diced marinated tofu (optional) or tinned beans (optional) or cooked rice (optional) or pasta (optional)10 min, 3 ingredients
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unbleached white flour (i use spelt flour for awesome whe... and9 Moreunbleached white flour (i use spelt flour for awesome wheat-free cookie dough!), baking powder, sugar, salt (a little generous), safflower oil (or other light-tasting vegetable oil), maple syrup, vanilla extract, molasses (reduce to 1/2 tsp. if you use the blackstrap variety), milk or non-dairy , as needed, semi-sweet chocolate chips7 min, 10 ingredients
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all-purpose flour (can substitute part whole wheat flour) and8 Moreall-purpose flour (can substitute part whole wheat flour), granulated sugar, baking powder, salt, baking soda, margarine or 1/2 cup butter, bananas, mashed (about 1+ cup), eggs, slightly beaten, walnuts (or whatever your heart, or taste buds, desire!) or 1/2-1 cup pecans (or whatever your heart, or taste buds, desire!) or 1/2-1 cup chocolate chips (or whatever your heart, or taste buds, desire!) or 1/2-1 cup coconut (or whatever your heart, or taste buds, desire!)1 hour 5 min, 9 ingredients
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curly green kale (large bunch, about 8 firmly packed cups) and8 Morecurly green kale (large bunch, about 8 firmly packed cups), raw cashews (soaked in filtered water for 2 - 4 hours), filtered water (as needed for desired consistency), fresh lemon juice, nutritional yeast , to taste, garlic, chopped roughly (about 8-10 cloves), celtic sea salt, agave nectar (optional), granulated garlic15 min, 9 ingredients
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buns, dates, water, ground flax, almond flour and40 Morebuns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.45 ingredients
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zucchini, ends trimmed, carrots and11 Morezucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper30 min, 13 ingredients
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Heather Winewater, fresh heather (upper stalks and flowers only) and4 Morewater, fresh heather (upper stalks and flowers only), sugar, nutmeg, allspice, lemon juice2 hour 30 min, 6 ingredients
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Roast Pheasant with Heather and Whiskey Raspberry Gravy (Sara Moulton)heather, scotch whisky, pheasants, raspberries and6 Moreheather, scotch whisky, pheasants, raspberries, butter, softened, salt and pepper, bacon, flour, well-reduced veal or chicken stock, red currant jelly10 ingredients
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Roast Pheasant with Heather and Whiskey Raspberry Gravyheather crushed, scotch, whole pheasants cleaned pat dry and7 Moreheather crushed, scotch, whole pheasants cleaned pat dry, raspberry, butter softened, salt and pepper, bacon, flour, veal or chicken stock well reduced, red currant jelly10 ingredients
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Heather Leigh's Decadent Chocolate Cakesemi-sweet chocolate chips and6 Moresemi-sweet chocolate chips, cooked chickpeas, drained and rinsed, egg substitute, baking powder, powdered sugar, powdered sugar, for garnish, fresh raspberries (optional)7 ingredients
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Heather Leigh's Peanut Butter and Chocolate Cookiespeanut butter, egg, semi-sweet chocolate chips4 ingredients
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Heather's Killer Low Fat Browniesi can'tsp believe it's not butter margarine and9 Morei can tsp believe it s not butter margarine, dark chocolate, chopped, splenda sugar substitute, splenda brown sugar blend, extra large eggs, vanilla extract, self rising flour, salt, walnuts, milk chocolate chips43 min, 10 ingredients
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Orange Sesame Kale (Eat for Health)raw smooth cashew butter or 3/4 cup almond butter and4 Moreraw smooth cashew butter or 3/4 cup almond butter, orange juice, sodium-free vegetable bouillon, kale , leaves removed from tough stems and chopped, unhulled sesame seeds, lightly toasted35 min, 5 ingredients
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Eat More Squarescorn syrup, peanut butter, chocolate chips and1 Morecorn syrup, peanut butter, chocolate chips, chopped salted peanuts15 min, 4 ingredients
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Ultimate Trail Mix! 100 Percent Raw - Packed With Proteinraw unsalted brazil nut, raw unsalted cashews and6 Moreraw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)10 min, 8 ingredients
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