3617 heather healthy surprises Recipes

cornstarch, water (or chicken or beef broth, if desired), soy sauce, vinegar, sugar

pillsbury sugar cookie dough (1-2 packages. depends on how thick you want your crust to be, i use 2), sugar, vanilla, cream cheese (softened ), cool whip (thawed ), fresh fruit , any kind you may like (i.e. kiwi, strawberries, grapes, oranges, bananas, etc.)

egg substitute (or egg whites to equal 1 cup), sugar, unsweetened applesauce, pumpkin (1 can), flour, wheat flour, cinnamon, pumpkin pie spice, baking powder, baking soda, salt, reduced-fat cream cheese, softened, sugar, butter, softened, vanilla, skim milk

corn kernel, popped, butter, light karo syrup, brown sugar, salt, vanilla, baking soda

red onion, diced, mango, peeled, pitted & diced, avocado, peeled, pitted & diced (optional), sweet red pepper, diced, frozen sweet corn, thawed, black beans, rinsed & drained, stuffed green olive, diced (optional), carrot, sweet. shredded (optional), fresh lime juice, coarse sea salt, black pepper, freshly ground, fresh cilantro, chopped fine

chicken breasts , cut into bite sized pieces, extra virgin olive oil, flour (approximately ), salt and pepper, green onions, diced, button mushrooms, sliced, chicken broth, heavy whipping cream (may use more), french bread, sliced, parsley, fresh or dried

seasoned rice wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, minced shallots or 1 -2 tsp other sweet onion, approximately, sugar, salt, to taste (about 4 shakes ), fresh ground black pepper, to taste (about 10 grinds ), canola oil (not olive) or 2 tbsp other plain flavored oil (not olive), walnut flavored olive oil (or other nut flavored infused oil), mixed lettuce greens, assorted fresh vegetable , of choice, plain mild feta cheese, crumbled

peppermint candies, like powder or 1 cup candy cane, very finely crushed like powder, yellow cake mix, vanilla instant pudding mix, eggs, water, vegetable oil, creme de menthe (liqueur) or 3/4 cup irish cream (liqueur), butter, water, sugar, creme de menthe (liqueur) or 1/4 cup irish cream (liqueur)

ripe avocados, pistachios, coarsely chopped, peeled and pan roasted, almond extract, vanilla ice cream, slightly softened

lean ground turkey or 1/4 extra lean ground beef, whole wheat tortillas or 1 (7 1/2 inch) low-carb tortillas, nonfat sour cream, romaine lettuce leaf, shredded, chopped tomato , remove seeds, salsa

whole wheat penne, cooked, italian dressing, zucchini, red onion, tomatos, diced, parmesan

whole wheat tortilla, salsa, chicken breast, cooked, shredded, mozzerella cheese (1/4 cup)

shredded napa cabbage, carrots , finely julienned, snow peas , finely julienned, red bell pepper , finely julienned, chopped scallions, chopped cilantro, minced ginger, vinegar , rice wine, soy sauce, lime juice, sesame oil, brown sugar, toasted sesame seeds

yellow pepper, onions, celery, carrots, olive oil, chicken stock, low sodium , fat free

boneless skinless chicken breast halves, salt and pepper, flour, butter, chopped shallot, dry white wine, chopped fresh tarragon, chicken broth, heavy cream, fresh tarragon (to garnish )

yellow cake mix, egg, butter, melted, pecans, finely chopped, cream cheese, softened, powdered sugar, eggs, vanilla

margarine, sugar, vanilla, eggs, crushed pineapple, drained, white bread, cubed, cinnamon

unsalted butter, chopped onions, chopped celery, chopped fresh parsley, sliced mushrooms, dry bread cubes, poultry seasoning, dried sage, dried thyme, dried marjoram, salt, ground black pepper, chicken broth (as needed), eggs, beaten