218 hearty whole Recipes
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olive oil (or thereabouts), onions, chopped fine and12 Moreolive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped1 hour , 14 ingredients
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king arthur unbleached all-purpose flour and11 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, cornmeal, quick-cooking oats, sugar, baking powder, baking soda, salt, egg, buttermilk, butter, melted, maple syrup or topping of your choice25 min, 12 ingredients
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corn meal, pre-baked pizza crust, butter, onion, minced and10 Morecorn meal, pre-baked pizza crust, butter, onion, minced, minced garlic, dried basil, dried oregano, grated parmesan cheese, shredded mozzarella cheese, imitation crabmeat, chopped, tomato, chopped, whole kernel corn, shredded mozzarella cheese1 hour , 14 ingredients
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lean ground beef (90% lean), sweet red pepper, chopped and13 Morelean ground beef (90% lean), sweet red pepper, chopped, green onions, chopped, kidney beans, rinsed and drained, frozen corn, taco sauce, sliced ripe olives, drained, garlic salt, onion powder, dried oregano, paprika, pepper, whole wheat pita pocket halves, shredded reduced-fat cheddar cheese, sliced avocado and additional taco sauce, optional30 min, 15 ingredients
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warm water, dry yeast, molasses or 1/4 cup blackstrap and12 Morewarm water, dry yeast, molasses or 1/4 cup blackstrap, honey, wheat gluten, whole wheat flour, wheat bran, rye flour, wheat germ, oats, sunflower seeds, walnuts (chopped ), salt (optional), wheat flour (additional), oats2 hour 45 min, 15 ingredients
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Hearty Italian Chicken and Vegetable Soup (Food Network Kitchens)extra-virgin olive oil, onion, chopped and14 Moreextra-virgin olive oil, onion, chopped, crushed red pepper flakes, whole sprigs, plus 1 tbsp chopped flat-leaf parsley, lemon zest , cut from 1 lemon, head fennel, thinly sliced (2 cups), fennel tops reserved, bone-in chicken breasts, skin removed, low-sodium chicken broth, a 2-3 inch piece parmesan rind , optional, carrots, sliced (1 cup), stalks celery, sliced (1 cup), kosher salt, whole-wheat extra-wide noodle style pasta, 2 3/4 oz (recommended : ronzoni healthy harvest) **recommend just using 2 3/4 -oz weight, baby spinach, grated parmesan, plus extra for passing, lemon juice45 min, 16 ingredients
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Hearty Lasagnavegetable cooking spray, chopped onion and16 Morevegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)19 ingredients
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Hearty Lasagnavegetable cooking spray, chopped onion and16 Morevegetable cooking spray, chopped onion, garlic cloves, minced, chopped fresh parsley, divided, whole tomatoes, undrained and chopped, italian-style stewed tomatoes, undrained and chopped, no-salt-added tomato sauce, tomato paste, dried oregano, dried basil, pepper, nonfat cottage cheese, grated fresh parmesan cheese, nonfat ricotta cheese, egg white, lightly beaten, cooked lasagna noodles, shredded italian provolone cheese, fresh oregano sprigs (optional)19 ingredients
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Hearty Oat Loafall-purpose flour, whole wheat flour and7 Moreall-purpose flour, whole wheat flour, quick-cooking oats, divided, sugar, baking powder, salt, egg, nonfat milk, canola oil1 hour 10 min, 9 ingredients
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Hearty Oat Loafall-purpose flour, whole wheat flour, quick-cooking oats and7 Moreall-purpose flour, whole wheat flour, quick-cooking oats, quick-cooking oats, sugar, baking powder, salt, egg, milk, canola oil1 hour , 10 ingredients
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Hearty Taco Soupground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chori... and10 Moreground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chorizo sausage, chopped onion, chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth, stewed tomatoes, red kidney beans, drained, whole kernel corn , eg 1 package. frozen corn instead of canned (drain part of liquid), tomato sauce, taco sauce, chili powder (to your spicy level), garlic powder, tabasco sauce30 min, 11 ingredients
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Hearty Spaghettivegetable cooking spray, sliced fresh mushrooms and18 Morevegetable cooking spray, sliced fresh mushrooms, chopped carrot, chopped green pepper, chopped celery, minced garlic, no-salt-added whole tomatoes, drained and chopped, no-salt-added tomato sauce, dry red wine, no-salt-added tomato paste, chopped fresh parsley, chopped ripe olives, minced fresh basil, minced fresh oregano, sugar, salt, crushed red pepper, bay leaf, cooked spaghetti (cooked without salt or fat), grated parmesan cheese21 ingredients
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Hearty Pork Stewlean boneless pork loin , cut into cubes and13 Morelean boneless pork loin , cut into cubes, chopped onion (about 1 medium), no-salt-added diced tomatoes, undrained, low-sodium chicken broth, frozen baby lima beans, frozen whole-kernel corn, chopped green chiles, salt, hot sauce, garlic powder, onion powder, freshly ground black pepper, all-purpose flour, water15 ingredients
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Hearty Lamb Pilafground lamb, onions, chopped, garlic, minced and8 Moreground lamb, onions, chopped, garlic, minced, condensed chicken broth, undiluted, whole tomatoes, undrained and quartered, uncooked brown rice, dried oregano, frozen english peas, raisins, salt and pepper31 min, 11 ingredients
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Hearty Meat Saucechopped onion, chopped celery, garlic, minced and8 Morechopped onion, chopped celery, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added beef broth, no-salt-added tomato paste, pepper, dried thyme, salt, bay leaf, chopped fresh parsley12 ingredients
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Hearty Maine Breadwater, milk and11 Morewater, milk, molasses (or honey and can be combined to equal this amount), all-purpose white flour, whole wheat flour, cornmeal, quick oats, wheat gluten, margarine, salt, yeast, sesame seeds (optional), sunflower seeds (optional)2 hour 10 min, 13 ingredients
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