121421 hearty tomato chock full veggies Recipes

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

tomato sauce (hunt s original is best in this situation), brown sugar, salt substitute (my mother always has nosalt around the kitchen), pepper (more for a spicier paste), oregano (too much and the sauce tastes minty), basil (french is best), garlic powder (optional), parsley, ground (optional), cheddar cheese, shredded (about 1/4 cup) (optional)

tomatoes, carrot, celery rib, sliced, onion, peeled, garlic clove, peeled, dried oregano, olive oil, white wine or vegetable broth, dry bread crumbs, grated parmesan cheese, fresh basil leaves, thinly sliced

tomatoes , largely diced, radish, sliced, red onion, thinly sliced, celery, diced, cucumber, sliced, red bell pepper , deseeded and cut into strips, fat-free italian salad dressing

tomato sauce, breadcrumbs, cilantro, chopped, eggs, beaten, parmesan cheese, butternut squash, peeled and chopped into 1-in . cubes, carrots, peeled and chopped, olive oil, green onions, chopped, simply potatoes diced potatoes with onion, salt and pepper

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

extra-virgin olive oil, carrots, diced into 1/4-inch pieces, shallots, minced, kosher salt and freshly ground pepper, low-sodium chicken broth, orange juice, chopped fresh basil, maple syrup, tomato paste, diced tomatoes, plain full-fat greek yogurt, maple syrup, zest of 1/2 small orange

diced peeled tomatoes (3-4 cans), tomato paste, garlic cloves, chopped fine, onion, water, beef bouillon cube (makes 2 cups), fresh basil leaves, sour cream, bay leaf, pepper, shredded parmesan cheese, garlic toast

tomatoes on the vine, stalks removed and the base of each scored, field mushrooms, peeled and the base of each trimmed, black puddings, sliced, sausages, olive oil, sea salt and freshly ground black pepper, organic eggs, a splash milk, butter, rashers dry cured , smoked back bacon, good white uncut bread , for toast, hp sauce and tomato ketchup, for serving

tomatoes on the vine, stalks removed and the base of each scored, field mushrooms, peeled and the base of each trimmed, black puddings, sliced, sausages, olive oil, sea salt and freshly ground black pepper, organic eggs, a splash milk, butter, rashers dry cured , smoked back bacon, good white uncut bread , for toast, hp sauce and tomato ketchup, for serving

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

tomato sauce, tomato paste, ground beef, hanover green beans with new potatoes, frozen carrots, frozen corn, new potatoes, cut, water, salt , to taste, pepper , to taste

bob evans ground sausage, lean ground meat (92 % lean), diced tomatoes with jalapeno peppers, jarred spaghetti sauce, cooked pasta

tomatoes, peeled, seeded, and chopped (about 6 cups), salt, fresh corn kernels (about 2 ears ), minced fresh cilantro, chopped vidalia or other sweet onion, chopped red onion, sugar, freshly ground black pepper, fresh lime juice, jalapeno peppers, seeded and chopped, garlic cloves, minced, black beans, rinsed and drained, chipotle chiles in adobo sauce

tomatoes, halved, scallions, coarsely chopped, garlic cloves, chopped, fresh basil leaves, olive oil, salt, black pepper, lentils, vegetable broth, uncooked short-grain brown rice, rinsed, white onion, finely chopped, carrot, shredded, celery rib, sliced, frozen corn kernels, butter, divided, fresh baby spinach leaves (about 4 cups), cubed mozzarella cheese, divided (about 8 oz), eggs, beaten lightly, grated parmesan cheese , plus, grated parmesan cheese, chopped fresh basil leaf, salt, black pepper, tomato, sliced

tomato paste, frozen peas and carrots (mixed), water, potatoes, peeled and chopped, minced garlic cloves, butter, coriander, chicken breasts, lemon juice, soy sauce, teriyaki sauce

tomatoes, red onion, cucumber, sweet and sour dressing or italian dressing, salt and pepper to taste

tomatoes medium, zucchini small, quartered and thinly sliced, yellow pepper (or other color) medium, seeded and finely chopped, green onions medium, thinly sliced, jalapeno pepper (optional) seeded and minced (wear gloves to prevent irritation), cilantro fresh, lime juice fresh, lime zest (optional) finely grated, salt, cayenne pepper, flour tortillas burrito sized, shredded reduced-fat monterey jack cheese, cilantro (optional)