1983 hearty mung Recipes

  • Sprouted Mung Bean Salad
    sprouted organic mung beans and
    8 More
    sprouted organic mung beans, organically grown cilantro, leaves only, organic lemon juice, organic olive oil, muchi curry, organic cayenne pepper, organic raw soy sauce, minced organic garlic, organic stone-ground mustard
    10 min, 9 ingredients
  • Kanum Ma Kang Mung Bean Cake With Fried Shallot
    yellow mung beans, coconut milk and
    4 More
    yellow mung beans, coconut milk, light brown sugar (or 1/2 cup thai palm sugar), eggs, shallot, finely chopped, canola oil
    2 hour , 6 ingredients
  • Vietnamese Spring Rolls
    mung bean thread noodles, mung bean sprouts and
    8 More
    mung bean thread noodles, mung bean sprouts, soft lettuce leafs (sic), carrots, finely shredded, green onions, finely chopped, mint leaves, cilantro leaves, rice paper wrappers , about 8 square (111968 is closest), jumbo, 20 per lb) shrimp, fruit ) lemon juice
    10 ingredients
  • Grilled Cheese Tikka Masala
    hearty white bread (i use pepperidge farm) and
    5 More
    hearty white bread (i use pepperidge farm), fatfree/2% fat american cheese, a small onion - cut into rainbow strips, tikka masala paste (i use patak s brand), coarse black pepper, pam cooking spray
    5 min, 6 ingredients
  • Pesarattu
    mung beans , mature seeds, oil, peppers, green, hot, cumin and
    3 More
    mung beans , mature seeds, oil, peppers, green, hot, cumin, onion, chopped, water, salt to taste
    7 ingredients
  • Mung Daal
    lentils, onions, fresh ginger, garlic, oil, water and
    2 More
    lentils, onions, fresh ginger, garlic, oil, water, garam masala, ground coriander
    8 ingredients
  • Indian Lentil Soup (Dal Shorva)
    mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow... and
    11 More
    mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow lentils, turmeric, cayenne pepper, cumin, cardamom, curry leaves or 2 -3 bay leaves, chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made), vegetable oil or 3 tbsp ghee, mustard seeds, garlic cloves, finely chopped, salt and pepper, lemon
    36 min, 12 ingredients
  • Saagwalla Dhal
    mung beans, butter, onion, sliced and
    14 More
    mung beans, butter, onion, sliced, fresh green chili , sliced lengthwise, cinnamon sticks, broken into pieces, ground turmeric, garam masala, chili powder, salt, ground cumin, ripe tomatoes, skinned and chopped, warm water, cooking oil, black mustard seeds, garlic cloves, chopped, dried red chilies, chopped, frozen spinach , defrosted
    11 min, 17 ingredients
  • Thai Clear Noodle Salad (Yum Woon Sen)
    mung bean noodles (bean thread noodles) and
    14 More
    mung bean noodles (bean thread noodles), ground turkey (or ground pork, thinly sliced cooked pork, cooked shrimp, or shredded cooked chicken, your choice), carrots , cut match stick style (about 1 cup), celery ribs, thinly sliced (about 1/2 cup), shallots, thinly sliced (about 1/4 cup), green onion, chopped, cilantro, chopped, roasted peanuts, unsalted, romaine lettuce , torn, head cabbage, chopped, chili flakes, fish sauce, lime juice, brown sugar, fresh red jalapeno chiles or 3 thai chiles, chopped
    30 min, 15 ingredients
  • Colorful Thai-Style Noodles
    mung bean sprouts and
    15 More
    mung bean sprouts, width rice noodles (i find that wider noodles distribute the sauce better), fresh lime juice (or bottled ), tomato sauce (or catsup), chili-garlic sauce, sugar, soy sauce or 1/4 cup fish sauce, vegetable oil, garlic cloves, minced, grated carrots, eggs, lightly beaten with, salt, chopped peanuts (i smash mine in a mortar and pestle), scallions, chopped, grated gingerroot, firm tofu, cut into very small cubes
    37 min, 16 ingredients
  • Crock Pot Mungo Gumbo
    mung beans , soaked over night, white flour, vegetable oil and
    12 More
    mung beans , soaked over night, white flour, vegetable oil, fresh sage, finely chopped, garlic, chopped, chili peppers, chopped or 1 tsp chili flakes (optional), chicken stock or 3 cups broth, chicken breast halves, cooked & cut to bite size pieces, smoked sausage (i used kielbassa but any well smoked sauge is good or a large ham hock), stalks celery, chopped, onion, chopped, sweet peppers, mixed or 3/4 cup all green pepper, chopped, zucchini, peel on,cut in bite size chunks, frozen peas, peeled cut in bite size chunkd
    6 hour , 15 ingredients
  • Party Hearty Nacho Dip Party Hearty Nacho Dip
    hamb. meat, canbells nacho cheese sauce and
    4 More
    hamb. meat, canbells nacho cheese sauce, pace picante salsa, veleveta processed cheese cut in cubes, tortilla chips, or you favorite (make sure thay are dipping friendly, because with hearty dip, you need a hearty chip!), fresh cut chives for garnish (optional)
    30 min, 6 ingredients
  • Pasta Rolls with Hearty Meat Sauce Pasta Rolls with Hearty Meat Sauce
    lasagna noodles, uncooked, frozen chopped spinach, thawed and
    8 More
    lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese
    10 ingredients
  • Lentils with Garlic, Onion, and Tomato Lentils with Garlic, Onion, and Tomato
    mung dal (split mung beans, yellow in color) or 2 1/2 cup... and
    9 More
    mung dal (split mung beans, yellow in color) or 2 1/2 cups cooked, water, turmeric, bay leaf, cinamon stick, salt, vegetable oil, garlic, finely chopped, sized onion, finely chopped, sized tomatoes, chopped
    1 hour , 10 ingredients
  • Mung Bean Noodles in Soy Broth Mung Bean Noodles in Soy Broth
    cellophane noodles, soy sauce, ketchup, firm tofu and
    5 More
    cellophane noodles, soy sauce, ketchup, firm tofu, scallion, peanuts, jalapeno, coconut milk, mint
    9 ingredients
  • Mixed Pulses and Herb Soup Mixed Pulses and Herb Soup
    mung beans, split peas, green lentils, red kidney beans and
    22 More
    mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint
    2 hour 30 min, 26 ingredients
  • Garlicky Dal (Savory Lentils) Garlicky Dal (Savory Lentils)
    mung dal, with peel, masoor split dal, chopped onion and
    13 More
    mung dal, with peel, masoor split dal, chopped onion, chopped tomato, oil, salt, turmeric powder, cumin seed, crushed garlic, crushed ginger, coriander powder, red chili powder, crushed green chili pepper, garam masala, green chopped coriander, lemon juice
    1 hour 5 min, 16 ingredients
  • Moong dal ka seera Moong dal ka seera
    mung dal (green ), sugar, ghee and
    3 More
    mung dal (green ), sugar, ghee, saffron , soaked in a little milk, cardamom powder, water
    6 ingredients




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