54420 hearty minestrone soup beach diet phase Recipes

extra lean ground beef, garlic cloves, onion, chopped small, olive oil, potatoes, diced (or 2 cup. frozen hash browns), celery, chopped, carrots, chopped, head cabbage, shredded, consomme, diced tomatoes (do not drain), vegetable juice, water, onion soup mix, pearl barley, frozen vegetables (corn, peas, green beans, etc.)

celery, roasting chickens or 8 chicken drumsticks, carrots, onion, garlic powder, parsley, salt, pepper, chicken soup base, egg noodles, water

lean ground beef, bulk pork sausage, egg, salt, pepper, water, onion soup mix, red kidney beans - partially drained, stewed tomatoes, diced carrots, minute rice, tblsp chopped fresh parsley

frozen chopped broccoli. you can usually get the krasdale or white rose brand for $1 or less., cream of broccoli soup, butter, whole milk, each : onion, garlic and chili powder, white pepper, dill weed and basil., cayenne pepper

ground turkey or beef, onion, chopped, shredded cabbage, zucchini, halved and thinly sliced, sliced fresh mushrooms, carton (18.3 oz) ready-to-serve sweet red pepper soup, diced tomatoes and green chilies, undrained, hot pepper sauce, salt, pepper, grated parmesan cheese

low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce

chicken broth, tomato puree, garlic powder, dried oregano, dried basil, salt and pepper (to taste), tabasco sauce (to taste), chopped fresh basil, chopped fresh oregano, shredded cooked chicken breasts, soup pasta (such as ditilini, pastina, or stars)

ground chuck, tomatoes, consomme (beef broth), dry onion soup mix, carrots , pared, celery top, chopped, dried parsley, chopped, bay leaf, oregano leaves, basil, peppercorns (or group black pepper), okra, cut, water, potatoes, diced

low-fat chicken meat, low-fat chicken broth (or around depending on how soupy you like your soup. i used a can and 1 box of swanson s), baby carrots (sliced ), celery ribs (sliced ), sweet onion (diced small), wide egg noodles, red potatoes (thinly sliced ), cream of mushroom soup (i used the condensed to spread out the broth more. helps out if you are on a budget.), jalapeno pepper (sliced and seeds removed), water , for the veggies to be boiled in till slighty soft, pepper (in with boiling veggies.), garlic powder (in with boiling veggies.)

ground beef, browned and drained, onion, chopped, carrots, grated, cream of celery soup, garlic salt, sugar, celery, chopped, green pepper, chopped, tomato juice, water, dried marjoram, salt

ham bone, diced ham, water, chicken soup base, diced tomatoes, garlic cloves, minced, celery, diced, onions, diced, carrots, diced, cabbage, chopped, cauliflower, chopped

margarine, onion, finely chopped, bottled minced garlic, paprika, dried basil leaves, crushed, cream cheese, softened, milk, condensed tomato soup, crushed tomatoes

uncooked johnsonville mild italian sausage links links (1/2 to 3/4 lb), water, italian stewed tomatoes, condensed french onion soup, undiluted, broccoli coleslaw mix, frozen cut green beans, frozen cheese tortellini, grated parmesan cheese , optional

extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream

celery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water