6738 hearty kasha cereal Recipes

cereal (shreddies, chex and crispix work well), egg (or 1/4 cup whites), sugar substitute , to taste

chicken broth, kasha (toasted buckwheat groats), bow tie-shaped egg noodles, olive oil, onions, diced, salt and pepper to taste

raisins, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, nonfat dry milk powder, toasted wheat germ, wheat bran, uncooked farina hot cereal (such as cream of wheat), egg whites, unsweetened applesauce, carrot, peeled and shredded, vegetable oil, bran cereal, raw sugar

onions, diced, oil, fine grain dried kasha (buckwheat), egg, beaten, chicken stock, bow tie pasta

dried mushrooms, toasted buckwheat groats (kasha), carrot, sliced, onion, coarsely chopped, salt or natural soy sauce

vegetable oil, divided, onion, chopped, vegetable broth, egg, beaten, dried kasha, sliced mushrooms, soy sauce, chopped fresh dill, salt and pepper

dried kasha, water, mushroom, onions, olive oil, egg, bouillon cube

head cabbage, oil, onion, finely chopped, dried kasha, salt & freshly ground black pepper, water, tomatoes, tomatoes, tomato paste (1-1/2 6-oz cans), brown sugar, vinegar, oranges (rind of grated), salt (to taste), basil, fresh ground black pepper

dried kasha , medium granulation, olive oil, cremini mushrooms, sliced, onion, chopped, vegetable broth, water, fresh thyme, chopped or 1 tsp dried thyme, ground pepper, red bell pepper, diced (capsicum), fresh parsley, chopped

coarse dried kasha (roasted buckwheat groats), boiling-hot water, salt, black pepper, walnuts, coarsely chopped (3 oz), unsalted butter, olive oil, onion, coarsely chopped, fresh thyme leaves, chopped fresh flat-leaf parsley

water, apple juice concentrate, dried kasha, salt, skim milk, walnuts, dried apple (chopped into 1/4-inch pieces), raisins, light brown sugar, cinnamon, egg (gluten free replacer), nutmeg

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

butter or 1/2 cup margarine, softened, peanut butter, brown sugar, granulated sugar (white ), eggs, vanilla, flour, baking powder, baking soda, salt, semi-sweet chocolate chips, wheat bran (or 1 cup 100% bran cereal), quick-cooking rolled oats, crushed cereal (honey nut cheerios is a good choice) or 1/2 cup add more wheat bran, peanuts (optional)

onions, sliced in rounds, margarine or chicken fat, egg or white, slightly beaten, coarse kasha, water or bouillon, salt and freshly ground pepper to taste, bow tie-shaped noodles, chopped fresh parsley, chopped fresh coriander (optional)

coarse kasha (roasted buckwheat groats), egg, lightly beaten, boiling-hot water, salt, black pepper, walnuts (3 oz), coarsely chopped, unsalted butter, olive oil, onion, coarsely chopped, fresh thyme leaves, chopped fresh flat-leaf parsley

chicken broth, olive oil, whole kasha, egg, beaten lightly, onion, chopped, garlic clove, minced, red bell pepper, chopped, zucchini , scrubbed, halved lengthwise, and cut into 1/4-inch slices, plain yogurt for garnish

vegetable oil, onions, chopped, carrot, chopped, celery, chopped, tomatoes, chopped, undrained, bay leaves, salt and pepper, to taste, water or 4 1/2 cups vegetable stock, dried kasha, uncooked