18669 hearty healthy five grain Recipes

mayonnaise, salsa, seven-grain sandwich bread, lettuce leaves, tomato, sliced cooked chicken or turkey, bacon strips, cooked, cheddar cheese, ripe avocado, sliced

ground turkey or beef, celery ribs, chopped, onions, chopped, water, chicken broth, condensed cream of mushroom soup, undiluted, quick-cooking long grain and wild rice mix, bacon strips, cooked and crumbled

condensed cream of mushroom soup, undiluted, condensed creamy onion soup, undiluted, condensed cream of chicken soup, undiluted, ground beef, bulk pork sausage, onion, chopped, green pepper, chopped, celery ribs, chopped, uncooked long grain rice

eggs, soft bread crumbs, salt, pepper, ground beef, ground pork, ground turkey, beef broth, tomato juice, stewed tomatoes, shredded cabbage, sliced celery, sliced carrots, green onions, sliced, uncooked long grain rice, dried basil, minced fresh parsley, soy sauce

boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, uncooked long grain rice, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes, undrained, dried oregano, paprika, salt, pepper, saffron threads, ground turmeric, uncooked medium shrimp, peeled and deveined, frozen peas, pimiento-stuffed olives, lemon , cut into six wedges

fast-cooking long grain and wild rice mix, condensed cream of chicken and mushroom soup, undiluted, milk, ready-to-use grilled chicken breast strips, frozen california-blend vegetables, thawed and coarsely chopped, spreadable garlic and herb cream cheese

barilla whole grain elbows, raw carrots, diced for carrot puree, extra virgin olive oil, garlic, chopped, heavy cream, asiago cheese, diced, fontina cheese, diced, parmigiano reggiano cheese, shredded, salt and black pepper to taste

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

whole wheat flour, oatmeal (whole grain), brown sugar, baking powder, sea salt, cinnamon, nutmeg, ginger (fresh or powdered ), bananas, ripe & mashed (about 4 medium), applesauce, carrot, shredded, egg, butter (melted ), almonds, walnut pieces, butter (melted ), brown sugar, cinnamon, nutmeg, raisins (optional)

sliced raw potatoes, onion, sliced thin, chopped parsley (optional), whole grain wheat flour, pepper, salt, low-cholesterol margarine, skim milk (or unsweetened soy milk and vegan margarine)

head green cabbage, shredded (about 1 lb), head purple cabbage, shredded (about 1 lb), salt , for cabbage, plus, salt, carrot, shredded (1 cup), celery seed, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, buttermilk, fresh ground black pepper, cayenne

smooth cashew butter, olive oil, pure vanilla extract, cinnamon, sea salt, blackstrap molasses, pure maple syrup (i prefer the dark kind ), egg, multi-grain flour, oatmeal, ground flax seeds, psyllium, dried cranberries

whole wheat flour, oats, toasted flax seed, molasses, sugar, ripe bananas, mashed, butter, applesauce, baking powder, vanilla, egg

hard-boiled eggs, chopped scallions (white and green parts ), dijon mustard, lettuce (i prefer romaine), whole grain bread, toasted, salt and pepper

hamburger, lg. onion chopped, garlic minced, carrots chopped, potatoes cubed, water, grain rice uncooked, soy sauce, salt, pepper

chicken broth, salt, ground turmeric, uncooked long grain rice, diced fully cooked ham, green onions, sliced, carrots, shredded, minced fresh parsley or 1 tbsp dried parsley flakes, fresh or frozen peas, thawed, sweet red pepper, diced, green pepper, diced, minced fresh basil or 2 tsp dried basil, sliced pimiento-stuffed olives, pepper, diced swiss or cheddar cheese, olive oil, white wine vinegar

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

grain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water