58960 hearty healthy beef pts Recipes

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

beef chuck roast, trimmed and cut into 1 1/2-inch cubes, vegetable oil, onions, chopped, garlic cloves, minced, all-purpose flour, full-bodied red wine, low sodium chicken broth, bay leaves, dried thyme, red potatoes, peeled and cut into 1-inch cubes (about 1 1/2 lb), carrots, peeled and cut into 1/4-inch slices (about 1 lb), frozen peas, thawed (about 6 oz), minced fresh parsley

beef top sirloin steak , cut into 1/2-inch strips, olive oil, chopped onion, minced garlic, condensed cream of mushroom soup, undiluted, water, half-and-half cream, brewed coffee, brown gravy mix, uncooked egg noodles, sour cream, paprika, pepper

olive oil, lean ground beef (10% or less fat), onion, finely chopped, garlic cloves, minced, taco seasoning mix, water, fat-free refried beans, taco shells, shredded lettuce, tomato, diced, sliced pitted ripe olives, chopped red onion, nonfat sour cream

pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce

beef broth, sliced carrot, sliced celery, chopped onion, diced raw potato, frozen peas, frozen lima beans, tomato sauce, dried thyme

beef casserole steak, cubed, plain flour, plain flour, brown onions, halved and thinly sliced, kransky sausage, sliced, smokey paprika, caraway seeds, diced tomato, light sour cream, dill sprigs

beef sirloin tip steak or bottom round steak, king arthur unbleached all-purpose flour, butter, tomato sauce, lemon juice, soy sauce, worcestershire sauce, onion, sliced, green pepper , cut into strips, cooked noodles

beef top round steak, cut into 1/2-inch cubes, chopped onion, chopped cabbage, carrots, chopped, potato, cut into 1/2-inch chunks, water, reduced-sodium soy sauce, sugar, cornstarch, cold water

beef top sirloin steak , cut into 1/4-inch slices, salt, pepper, olive oil, divided, frozen pepper strips, thawed, sliced onion, a.1. steak sauce, whole pita breads, warmed, crumbled blue cheese

beef broth, shredded cabbage, tomatoes, cut up, potatoes, cubed, chopped carrot, chopped celery, chopped onion, snipped fresh parsley, garlic powder, pepper, white kidney beans, drained, chopped cooked beef or 1 1/2 cups chicken

beef stock, leftover from roast, onion, chopped, celery ribs, chopped, water, ketchup, sazon goya (cilantro n tomato), apple cider vinegar, steak sauce (a-1), mustard (dijon ), quinoa , prewashed-no rinse kind, chuck roast, cubed, carrots, left-over and sliced, potatoes, drained and quartered, mushroom (baby portabellas, sliced)

beef, cubed for stew, beef consume, tomato soup, tomatoes 14 1/2 oz, green beans, drained, stalks celery, cubed, potatoes, peeled and quartered, onion, diced, red wine, bread crumbs, tapioca, brown sugar, salt

beef cubed, carrots sliced, red potatoes cubed, dry onion soup mix, fat free cream of mushroom soup, tomato sauce, frozen peas

beef bouillon cubes, diced tomatoes, undrained, fresh or frozen green beans, lean ground beef, carrots, sliced (1-1/2 cups), onion, chopped, potatoes, peeled and cubed (1-1/2 cups), oregano, pepper, salt, water

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

beef broth, dried great northern beans, pearl barley, meaty ham bone, sliced cabbage, chopped onions, sliced carrot, sliced celery, garlic cloves, minced, bay leaves, dried thyme, tomato sauce, salt and pepper

beef sirloin tip roast (about 2 inches thick ), butter, cubed, liquid browning sauce, seasoned salt, pepper, onion, sliced, green peppers, sliced into rings