7211 hearty healthy barley pts Recipes
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vegetable oil, beef stew meat, cut into 1/2-inch cubes and14 Morevegetable oil, beef stew meat, cut into 1/2-inch cubes, chopped onion, garlic gloves, minced, whole tomatoes, drained (juices reserved), chopped, boiling potatoes (about 1 1/4 lb) cut into 1-inch cubes, chopped celery, sliced carrots, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, chopped fresh parsley16 ingredients
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extra lean ground beef, garlic cloves and13 Moreextra lean ground beef, garlic cloves, onion, chopped small, olive oil, potatoes, diced (or 2 cup. frozen hash browns), celery, chopped, carrots, chopped, head cabbage, shredded, consomme, diced tomatoes (do not drain), vegetable juice, water, onion soup mix, pearl barley, frozen vegetables (corn, peas, green beans, etc.)1 hour 30 min, 15 ingredients
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dried red lentils, pearl barley and14 Moredried red lentils, pearl barley, boneless chicken breasts, cleaned and uncooked, potatoes, peeled and diced, carrots, diced, stalk celery, diced, cooking onion, diced, garlic, minced, parsley, sage, rosemary, thyme, salt, pepper, red pepper flakes, water or 8 cups your favourite chicken stock or 8 cups vegetable stock55 min, 16 ingredients
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fresh parsley, garlic, onions, quartered and13 Morefresh parsley, garlic, onions, quartered, beef , cut into cubes, diced tomatoes, potato, peeled and quartered, carrots, peeled, stalks celery, tomato juice or 3 cups v8 vegetable juice, beef broth, barley, salt, dried marjoram, dried thyme, bay leaf, pepper21 min, 16 ingredients
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dried funghi porcini, olive oil, onion, finely diced and10 Moredried funghi porcini, olive oil, onion, finely diced, carrots, diced, garlic cloves, finely chopped, dried rosemary, salt and pepper, mushroom , such as chestnut, finely chopped, vegetable stock (from a cube is fine), marsala or 5 tbsp dry sherry, tomato paste, pearl barley or 4 oz red lentils, parmesan cheese, to serve (optional)1 hour 15 min, 13 ingredients
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low sodium chicken broth and10 Morelow sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley45 min, 11 ingredients
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carrots, sliced, big onion, diced, celery root, diced and10 Morecarrots, sliced, big onion, diced, celery root, diced, green peas, red bell pepper, diced, garlic cloves, sliced, peeled chopped tomatoes, sea salt and pepper, to taste, sunflower oil, celery leaves, chopped, dried parsley, dry mixed vegetables (i used my homemade mix, you can find it here , but you can use any healthy, monoglutamate free, vegg), fresh parsley, for garnish45 min, 13 ingredients
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fresh oxtails, cleaned, flour, butter, water, salt, pepper and12 Morefresh oxtails, cleaned, flour, butter, water, salt, pepper, onion, chopped, diced stewed tomatoes, tomato paste, worcestershire sauce, sugar, celery salt, bay leaves, carrots, green beans, ends off & halved, potatoes, diced, barley3 hour 30 min, 18 ingredients
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porcini mushrooms, olive oil, onion, finely diced and9 Moreporcini mushrooms, olive oil, onion, finely diced, carrots, diced, garlic cloves, finely chopped, dried rosemary, fresh mushrooms , such as chestnut, finely chopped, vegetable stock (from a cube is fine), marsala or 5 tbsp dry sherry, tomato puree, pearl barley, grated fresh parmesan cheese, to serve (optional)1 hour , 12 ingredients
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Hearty and Delicious Cholent for a Crowd
potatoes, peeled and cut into large chunks and11 Morepotatoes, peeled and cut into large chunks, onions, chopped, beef (flanken, short ribs, or chuck steak with the bone), dry mixed beans, soaked (cholent mix, or a combination of kidney and navy beans), barley, salt, garlic powder, ketchup, barbecue sauce (we prefer kc masterpiece original recipe), black pepper, onion soup mix (optional), water36 hour 15 min, 12 ingredients -
Hearty Tomato Rice Soup
vegetable oil cooking spray and8 Morevegetable oil cooking spray, coarsley chopped zucchini (about 1 small), dried basil leaves, crushed, garlic powder or 1 garlic clove, minced, healthy request tomato soup, water, lemon juice, rice, cooked, shredded parmesan cheese25 min, 9 ingredients -
Hearty Muesli
rolled oats, rolled barley, rye flakes and7 Morerolled oats, rolled barley, rye flakes, ground flax seeds (flax seed meal), soy lecithin, turmeric, fennel seed, ground coriander, almonds, raisins10 min, 10 ingredients -
Hearty Healthy Breakfast Cookies
brown sugar, whole wheat flour and16 Morebrown sugar, whole wheat flour, oats (quick - i used large flakes), baking soda, baking powder, ginger, cinnamon (add more if you like), ground flax seed, wheat germ, ground almonds, vanilla, egg, egg whites, water, applesauce (until moist), dried currant (i used craisins), chocolate chips25 min, 18 ingredients -
Hearty Healthy Fluffy Pancakes
whole wheat flour, oat bran, baking powder, baking soda and5 Morewhole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt40 min, 10 ingredients -
Hearty Split Pea Soup (No Meat).
onion, diced, oil, bay leaf, celery seed, split peas and11 Moreonion, diced, oil, bay leaf, celery seed, split peas, barley, lima beans, water, salt, pepper, carrot, chopped, stalks celery, diced, parsley, chopped, potato, diced, basil, thyme2 min, 16 ingredients
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