122165 hearts palm tomato atkins Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

tomatoes, peeled and pureed, artichoke hearts, quartered, milk, chicken stock, heavy cream, butter, yellow onion, diced, white pepper, salt, basil, oregano, flour

bread crumbs or cooked white rice, chayote* (approximately 1 lb each), butter, garlic, chopped, diced onions, sliced mushrooms, diced water-bottled artichoke hearts, diced tomatoes, diced poblano chili, salt, white pepper, parmesan cheese, paprika, chopped parsley

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

tomato paste, sherry, salt, bread flour, vegetable oil, dried basil, active dry yeast, diced sun-dried tomatoes

tomatoes, crushed, diced tomatoes, frozen spinach, smoked link sausage , pork, water, chicken bouillon, thyme, oregano, salt, pepper

olive oil, butter, garlic cloves, minced, onion, medium, finely diced, artichoke hearts, drained and chopped, diced tomatoes with juice, heavy cream, chicken broth (more as needed), nutmeg, salt and pepper (to taste), spaghetti, parmesan cheese, freshly grated, chives, fresh, chopped

olive oil, mild italian sausages, garlic , cut into thin slices, boiling potatoes (about 5), cut into 1-inch chunks, dried thyme, dry white wine, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, drained and rinsed halved canned artichoke hearts (1 14-oz can), chopped fresh parsley, salt, fresh-ground black pepper

frying chicken, quartered, artichoke hearts, drained, tomato sauce, dry sherry or 3/4 cup white wine, oregano, fresh basil or 1/4 tsp dried basil, garlic powder, salt and pepper

flour tortilla chips, black beans, artichoke hearts, diced tomato, sliced scallion, cheddar cheese , and or 3 oz monterey jack cheese, toppings like guacamole, sour cream, salsa , etc

pizza dough (thawed frozen bread dough also works well), pesto sauce (to taste), spinach leaves, mozzarella cheese, shredded, sun-dried tomatoes , cut into thin slices, frozen artichoke hearts, roma tomatoes or 2 cherry tomatoes, feta cheese, black pepper , to taste, parmesan cheese, freshly grated

water-packed artichoke hearts, diced tomatoes , in juices, mushroom, sliced, garlic cloves, minced, white onion, minced, tomato paste, extra virgin olive oil, red pepper flakes, basil, dried, salt and pepper

torn romaine, tomatoes, seeded and chopped, marinated quartered artichoke hearts, drained and cut into 1/2-inch pieces, sliced ripe olives, drained, red onion, thinly sliced, shredded parmesan cheese, tomato, seeded and chopped, red wine vinegar, balsamic vinegar, honey, garlic cloves, minced, dijon mustard, salt, pepper, olive oil

creamy sun-dried tomato-tapenade spread, prebaked italian pizza crust, canadian bacon slices, cut into thin strips (about 1 cup), chopped artichoke hearts, grape tomato halves, parmesan cheese

tomatoes, pureed or 2 lbs tomatoes, chopped fine or 2 quarts canned tomatoes, diced or 2 quarts tomato puree, sugar, butter, scallions , minced including green part, fresh parsley, chopped, fresh dill, chopped, salt and pepper, chicken stock or 2 cups canned chicken broth, with 2 cups water or 2 chicken bouillon cubes, with 4 cups boiling water, flour, milk, sour cream, sour cream, eggs, flour, salt, black pepper

tomato sauce (i use rich tomato compote rich tomato compote), dried thyme, tomatoes, soft rindless goat cheese, pitted black olives

tomato sauce, tomato paste, tomatoes, yellow squash, zucchini, onion, garlic cloves, breast of chicken, elbow macaroni