Sausages, Potatoes, and Artichoke Hearts in Tomato Broth Recipe

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Sausages, Potatoes, and Artichoke Hearts in Tomato Broth
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Ingredients:

Directions:

  1. In a large stainless-steel pot, heat the oil over moderately high heat. Add the sausages and brown well, about 10 minutes. Remove. Pour off all but 1 tablespoon of the fat.
  2. Reduce the heat to moderate. Add the garlic, potatoes, and thyme. Cook, stirring occasionally, until the potatoes are lightly browned, about 5 minutes. Add the wine and boil until reduced to approximately 3 tablespoons, 2 to 3 minutes.
  3. Stir in the broth, tomatoes, artichoke hearts, 4 tablespoons of the parsley, the salt, and the sausages. Bring to a simmer and cook, partially covered, until the potatoes are tender, about 30 minutes. Add the remaining 2 tablespoons parsley and the pepper.
  4. Variations: Substitute: * Rosemary for the thyme * Red wine for the white wine * Hot Italian sausage for the mild
  5. Wine Recommendation: This dish suggests cabernet sauvignon or sangiovese as a wine partner. You can have both in Carmignano, a rich Tuscan red based on the two grapes. Many good Chianti Classicos also have a high percentage of cabernet sauvignon and will work well here.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.03 Kcal (3814 kJ)
Calories from fat 577.48 Kcal
% Daily Value*
Total Fat 64.16g 99%
Cholesterol 129.25mg 43%
Sodium 1700.68mg 71%
Potassium 1493.19mg 32%
Total Carbs 49.19g 16%
Sugars 14.33g 57%
Dietary Fiber 11.06g 44%
Protein 31.2g 62%
Vitamin C 49.2mg 82%
Vitamin A 1.7mg 57%
Iron 4mg 22%
Calcium 153.2mg 15%
Amount Per 100 g
Calories 153.11 Kcal (641 kJ)
Calories from fat 97.06 Kcal
% Daily Value*
Total Fat 10.78g 99%
Cholesterol 21.72mg 43%
Sodium 285.83mg 71%
Potassium 250.96mg 32%
Total Carbs 8.27g 16%
Sugars 2.41g 57%
Dietary Fiber 1.86g 44%
Protein 5.24g 62%
Vitamin C 8.3mg 82%
Vitamin A 0.3mg 57%
Iron 0.7mg 22%
Calcium 25.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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