1483 heart tomato pepper Recipes

kalamata or other brine-cured black olives (5 oz), halved lengthwise and pitted, extra-virgin olive oil, minced garlic, chopped fresh oregano or 1 tsp dried, crumbled, by 1/2-inch) strips fresh lemon zest , thinly sliced crosswise, coarsely ground black pepper, coarse salt, pita loaves with pockets, split horizontally, olive oil, fresh lemon juice, hearts of romaine (1 1/2 lb), cut into 2-inch pieces, seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, cored, and thinly sliced crosswise, pt grape or cherry tomatoes, halved, feta, coarsely crumbled (2 1/2 cups)

tomatoes (about 2 lb), seeded and chopped, marinated artichoke hearts, drained and chopped, sliced ripe black olives, drained, sliced green onions, feta cheese, crumbled into large pieces and divided, olive oil, red wine vinegar, chopped fresh parsley, chopped fresh basil, sugar, greek seasoning, salt, freshly ground pepper, uncooked penne pasta

all-purpose flour, salt, pepper, boneless skinless chicken breast halves, oil, diced tomatoes with basil oregano and garlic, artichoke hearts, sliced, balsamic vinegar, parmesan cheese

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

tomatoes, cored, seeded and chopped, garlic cloves, finely chopped, artichoke hearts, drained well & chopped (not marinated ), olive oil, sugar, flour, salt and pepper, boneless skinless chicken breasts, mozzarella cheese, shredded, fresh basil leaf

tomatoes , halved lengthwise (about 1/2 lb), olive oil, fresh thyme leaves, divided, freshly ground black pepper, low-fat mayonnaise, chopped ripe olives, grated lemon rind, fresh lemon juice, focaccia (italian flatbread), cut in half horizontally, sliced simple roasted leg of lamb (about 6 oz), sliced red onion, artichoke hearts, drained and thinly sliced

tomato paste, garlic cloves, crushed, brown sugar, onion, chopped, garlic cloves, sliced, salt, pepper, chicken breast halves, butter, flour, heavy cream, roasted red peppers , 6 halves

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

ripe tomatoes, thinly sliced, seedless cucumber, sliced, artichoke hearts, drained and quartered, oranges, peeled and sectioned, green onions, chopped, chopped basil, chopped parsley, olive oil, red wine vinegar, orange juice, grainy mustard, grated orange zest, salt and pepper

extra lean ground beef, drained, olive oil, onion, chopped, green pepper, chopped, paprika, salt substitute, garlic, minced, wild rice, uncooked, low-sodium tomato soup, no-salt-added tomato sauce, water, head cabbage, sliced

hearts of romaine, chopped, sliced green salad olives with pimento, grape tomatoes, halved, several fresh flat-leaf parsley leaves, extra virgin olive oil, red wine vinegar, salt and pepper

tomatoes, artichoke hearts, drained and quartered, garlic cloves, finely chopped, balsamic vinegar, butter, dried oregano leaves, crushed, ground black pepper, boneless skinless chicken breast half

hearts of romaine lettuce cleaned, dried, and broken into bite size pieces, grape tomatoes cut in half, rashers of bacon , cit into 1/4 strips and fried until crisp, drain, chevre goat cheese (i use plain but herbed would be good too), skim milk (any milk including buttermilk will work), teas white wine vinegar, teas freshly ground black pepper, kosher salt to taste

diced zucchini, red onion, chopped, red peppers, seeded and diced, green peppers, seeded and diced, tomatoes, diced, garlic cloves, minced, fresh cilantro, black pepper, sugar, lime juice, salt

chicken thighs or 6 boneless skinless chicken breasts, olive oil, poultry seasoning, green pepper, thinly sliced, stewed tomatoes, undrained, stuffed green olives, thinly sliced, olive juice, chicken stock, garlic, chopped, pepper

uncooked brown rice, green bell pepper, chopped, onion, chopped, sliced mushrooms, diced tomatoes, water, salt (optional), cayenne pepper, chili powder (more or less to taste), chopped almonds (optional)

white onion, chopped, brown rice, green bell pepper, diced, celery stalks, diced, jalapeno peppers , deseeded and diced, tomatoes, seeded and diced, water, garlic cloves, minced, chili powder, cumin, cayenne pepper

low-sodium tomato paste, water, dried basil, crushed, dried oregano, crushed, garlic powder, crushed red pepper flakes, chopped green pepper, sliced fresh mushrooms, chopped onions or 1/2 cup sliced onion, vegetables , in season as desired, shredded part-skim mozzarella cheese