86130 heart steel cut oatmeal variations Recipes

steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter

steel cut oats, egg whites, egg, vanilla extract, vegetable oil, vegetable oil, ground cinnamon, dark brown sugar, salt, dried fruit, nuts, bran

steel cut oats, buttermilk, whole grain oat flour, whole wheat flour, white flour, baking soda, sugar, salt, raisins or 1/3 cup currants, butter, milk, cinnamon, sugar

steel cut oats, water, maple flavoring, demerara sugar or 1 tsp brown sugar, butterscotch chips (yes, just 2 chips )

steel-cut oats, quinoa, water, low fat, plain soy milk, dried cranberries, ground cinnamon, ground ginger

steel cut oats, turkey bacon, dried cranberries, raisins, eggs, splash of almond milk

steel-cut oats (such as mccann s), uncooked pearl barley, water, salt, ground cinnamon, ground nutmeg, sliced almonds, toasted, honey

hearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )

water, orange juice, raisins, apple, cut into small pieces (i like red delicious), oatmeal (not instant ), raisin bran cereal (original recipe calls for regular bran), cinnamon, banana , sliced in half lengthwise, then chopped, ice cube (optional)

mixed baby lettuces, hearts of palm, drained, each cut into 1/2-inch-thick rounds, red bell pepper , halved lengthwise, thinly sliced crosswise, tomatoes, halved, canned pickled beets, halved, crumbled blue cheese (about 3 oz), green onions, chopped, bottled balsamic dressing

steel cut oats (mccann s is lovely), bushmills irish whiskey, egg yolks, superfine sugar, heavy cream (whipping cream), water, granulated sugar, rhubarb , cut into 1-inch pieces, sugar

steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla

steel cut oats, diced apples (i use gala), apple juice (i use oasis), water, cinnamon (optional)

steel cut oats, cold water, salt, sugar, frozen blueberries, navel orange, diced, skim milk or orange juice, to thin

steel cut oats, old fashioned oats, flax seed, sweetened coconut, pine nuts, walnuts, unsalted sunflower seeds, dried dates, chopped, dried cranberries, blackberry, cherries, soymilk

steel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup

beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles

green onions (green part only ), coconut milk, unsweetened shredded coconut (desiccated), lime juice, egg, cayenne pepper, shallots, garlic, chopped to 1 tsp, honey, olive oil, salt and pepper, hearts of palm, cut in 1/2-inch slices, corn kernels blanched, tomatoes, halved, avocado, peeled, pitted and cut in medium dice, baby lettuce, cilantro sprigs, for garnish