57 heart mashed Recipes

bacon, yellow onion, celery heart (usually the 3-4 stalks in the very middle with leaves), garlic cloves, butter, white wine, flour, frozen cooked crawfish, thawed, chicken broth or 4 cups clam broth, bay leaves, paprika, heavy cream, mashed potatoes

chopped onion, olive oil, artichoke hearts, drained and mashed, seasoned bread crumbs, eggs , beaten until fluffy, grated cheese (your choice ), chopped garlic cloves, breadcrumbs, grated cheese

artichoke hearts, drained, baby spinach leaves, very well rinsed, sour cream, cream cheese, softened, mayonnaise, garlic clove, peeled and mashed

crouton (see directions below ), coddled egg (see directions below ), chopped garlic (1 to 2 medium cloves with inner green germ removed), anchovy fillet, mashed, coarse salt, lemon, drops worcestershire sauce, extra virgin olive oil, freshly grated parmesan cheese, divided (parmigiano reggiano), head romaine lettuce , hearts and tender leaves only, fresh coarse ground black pepper

garlic cloves, mashed, honey, cilantro, minced, balsamic vinegar, dry white wine, jalapenos or 1 other hot pepper, minced, salt and pepper, hot pepper flakes (optional), raw tiger shrimp, peeled tail on, canned artichoke hearts, mushrooms, tomatoes, sweet green pepper , cut into 4 squares 1 1/2 inch pieces, sweet red pepper , cut into 4 squares 1 1/2 inch pieces, parmesan cheese, grated

frozen chopped spinach, thawed and drained, red bell pepper, diced, minced garlic, artichoke hearts, drained and mashed, sour cream, grated parmesan cheese, salt and ground black pepper to taste, heavy cream

italian dressing (i used store bought to make this easy, but you can make your favorite as well), garlic, minced, capers (mashed , just use a fork to mash them), salami, sliced 1/8-inch thick cut into cubes, cheese filled tortellini, cooked and drained (i prefer spinach), water-packed artichoke hearts, cut in quarters, not too small, tomatoes, stuffed green olives (i love the ones with anchovies or olives, but use your favorite_), peppadew pepper, mozzarella cheese , balls, pepperoncini pepper, sopressata, prosciutto, cocktail onion, mushroom, parmesan cheese, fresh basil

bisquick heart smart mix, sugar, quick-cooking oats, mashed banana (2 medium), milk, eggs, blueberries

sour cream (may use light), good seasonings italian salad dressing mix, sun-dried tomato packed in oil, drained and chopped, chopped artichoke heart (optional), roasted garlic, mashed (optional)

garlic , very finely mashed into a paste with 1/4 tsp coarse salt, anchovies, rinsed, patted dry and finely minced, grated lemon zest, fresh lemon juice, red-wine vinegar, dijon mustard, extra-virgin olive oil, freshly ground black pepper , to taste, hearts romaine lettuce, leaves separated, rinsed and patted dry, egg, boiled for 1 minute, freshly grated parmesan cheese, croutons, homemade or store-bought

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry

green cabbage, finely shredded, hearts of palm, cut in 1/4 inch slices, sliced canned pineapple, cut in small wedges, of about 1/2 inch, tomatoes (thin slices), green pepper rings, very thin onion rings, cooked corn, shredded carrot, extra virgin olive oil, lemon juice, garlic clove, mashed to a paste, ground cumin, minced parsley, fresh ground pepper , to taste

romaine lettuce hearts ; torn into bite size pieces, beaten egg yolks, red wine vinegar, lemon juice, worcestershire sauce, minced garlic clove, mashed anchovy fillets, mustard powder, salt, cracked black pepper, extra virgin olive oil, croutons, grated romano cheese, grated parmesan cheese

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

navel oranges, shrimp (32 total), shelled and deveined, extra-virgin olive oil, minced and mashed garlic, mayonnaise, ketchup, cognac, fresh lime juice , or to taste, sugar, a pinch of cayenne, firm-ripe california avocados, canned hearts of palm, drained, rinsed, patted dry , and cut crosswise into 1/2-inch pieces

parmesan cheese (small triangle grated), garlic cloves (pressed ), artichoke hearts (drained and mashed ), olive oil, salt and pepper, frozen bread dough

olive oil, garlic powder, onion powder, ground turkey, corn, drained, quartered artichoke hearts, drained and rinsed, turkey gravy, instant mashed potatoes, shredded cheddar cheese

fennel bulbs (about 2 lb), artichoke hearts, drained and quartered or eighths, tomatoes, chopped, pitted nicoise or other brine-cured black olives, flat anchovy fillets, drained, minced, and mashed to a paste, olive oil, fresh lemon juice, dried oregano, crumbled, dried thyme, crumbled, freshly ground pepper to taste