12494 heart healthy smoothie Recipes

  • Prosciutto Wrapped Hearts of Palm
    hearts of palm, drained and rinsed, wine vinegar and
    4 More
    hearts of palm, drained and rinsed, wine vinegar, extra virgin olive oil, dried thyme, black pepper, prosciutto , halved lengthwise
    3 hour 30 min, 6 ingredients
  • Hearts of Romaine
    heads romaine lettuce hearts, raw sunflower seeds and
    3 More
    heads romaine lettuce hearts, raw sunflower seeds, shredded cheddar cheese, grated romano cheese, lite ranch dressing (optional)
    5 min, 5 ingredients
  • Hearts of Palm and Avocado Salad
    garlic clove, fresh coriander , aka cilantro and
    11 More
    garlic clove, fresh coriander , aka cilantro, lime , juice of, whole grain mustard, sugar, extra virgin olive oil, salt & freshly ground black pepper, hearts of palm, drained and sliced crosswise, ripe mangoes, ripe avocados (or 1 large), cucumber, ripe tomatoes, red onion
    20 min, 13 ingredients
  • Stuffed Heart
    venison heart or 1 beef heart, salt and pepper, bacon and
    10 More
    venison heart or 1 beef heart, salt and pepper, bacon, soft breadcrumbs, chopped celery, chopped onion, egg, slightly beaten, salt, pepper, thyme, sage (until you smell it), beef broth, bay leaf
    2 hour 15 min, 13 ingredients
  • Hearts of Palm “potato” Salad -- South Beach Phase 1 Hearts of Palm “potato” Salad -- South Beach Phase 1
    fresh lemon juice, dijon mustard, garlic clove, crushed and
    4 More
    fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper
    10 min, 7 ingredients
  • Hearts Of Beef Salad Hearts Of Beef Salad
    beef tenderloin steaks (cut 1 thick ) and
    12 More
    beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles
    15 min, 13 ingredients
  • Grilled Hearts of Palm and Crab Salad With Mango Grilled Hearts of Palm and Crab Salad With Mango
    hearts of palm, drained (2 - 14 oz. cans) and
    16 More
    hearts of palm, drained (2 - 14 oz. cans), canola oil or olive oil, salt, fresh ground black pepper, kosher salt, fresh ground black pepper, unsweetened coconut milk, habanero sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, arugula, washed & dried, mesclun, washed & dried, chopped cashews (garnish, for sprinkling ) or chopped macadamia nuts (garnish, for sprinkling)
    17 min, 17 ingredients
  • Grilled Hearts of Palm, Radicchio, and Asparagus Grilled Hearts of Palm, Radicchio, and Asparagus
    hearts of palm, rinsed and patted dry and
    13 More
    hearts of palm, rinsed and patted dry, head radicchio , halved lengthwise (about 4 oz.), asparagus, ends trimmed (about 8 oz.), extra-virgin olive oil, kosher salt, fresh ground black pepper, very thin slices prosciutto di parma , torn into strips (about 1 3/4 oz.), shaved parmigiano-reggiano cheese (scant 1/2 cup), extra-virgin olive oil, fresh lemon juice, grated lemon zest, granulated sugar, kosher salt, ground pepper
    15 min, 14 ingredients
  • Heartful Chicken Heartful Chicken
    chicken breasts, trimmed, water-packed artichoke hearts and
    11 More
    chicken breasts, trimmed, water-packed artichoke hearts, mushroom pieces, white wine, capers, fat free monterey jack pepper cheese, crumbled, reduced-fat cream of chicken soup, seasoned stuffing mix (preferably melba toast-based ), white pepper, salt, dried basil, dried rosemary, olive oil flavored cooking spray (for low-fat cooking label)
    50 min, 13 ingredients
  • Grilled Hearts of Palm and Crab Salad with Mango (Bobby Flay) Grilled Hearts of Palm and Crab Salad with Mango (Bobby Flay)
    hearts of palm, drained, canola oil , or olive oil and
    10 More
    hearts of palm, drained, canola oil , or olive oil, salt and pepper, plus 1 tsp kosher and 1/4 tsp freshly ground black pepper, unsweetened coconut milk, habanero hot sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, mesclun, washed and dried
    17 min, 12 ingredients
  • Grilled Hearts of Romaine (Ellie Krieger) Grilled Hearts of Romaine (Ellie Krieger)
    hearts romaine lettuce, olive oil and
    1 More
    hearts romaine lettuce, olive oil, salt and freshly ground black pepper
    11 min, 3 ingredients
  • Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing Hearts of Palm, Avocado, and Watercress Salad with Thousand Island Dressing
    mayonnaise, lemon juice, tomato paste and
    7 More
    mayonnaise, lemon juice, tomato paste, worcestershire sauce, salt and black pepper, hot sauce , to taste, cold water , as needed to thin dressing consistency, avocados, sliced, hearts of palm, halved, watercress, washed, trimmed
    15 min, 10 ingredients
  • Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette (Emeril Lagasse) Hearts of Palm, Baby Spinach, and Red Onion Salad with Citrus Vinaigrette (Emeril Lagasse)
    fresh orange juice, fresh lemon juice, minced shallot and
    9 More
    fresh orange juice, fresh lemon juice, minced shallot, dijon mustard, champagne vinegar, extra-virgin olive oil, salt and freshly cracked pepper, sliced (diagonally), hearts of palm, orange , segmented, white pith removed, baby spinach, washed and spun dry, sliced red onion, salt and freshly cracked pepper
    30 min, 12 ingredients
  • Hearts of Palm, Black Bean, Red Onion and Corn Salad (Emeril Lagasse) Hearts of Palm, Black Bean, Red Onion and Corn Salad (Emeril Lagasse)
    olive oil, vinegar, lime juice, freshly chopped chives and
    12 More
    olive oil, vinegar, lime juice, freshly chopped chives, freshly chopped parsley leaves, freshly chopped cilantro leaves, jalapeno pepper, stem and seeds removed and minced, salt, fresh ground black pepper, hearts of palm, drained, red onion, thinly sliced, cooked black beans, cooked corn, sliced yellow bell pepper, sliced bias cut green onions
    30 min, 16 ingredients
  • Hearts of Palm, Corn, Cherry Tomatoes and Avocado Salad with Green Onion-Coconut Dressing (Joey Altman) Hearts of Palm, Corn, Cherry Tomatoes and Avocado Salad with Green Onion-Coconut Dressing (Joey Altman)
    green onions (green part only ), coconut milk and
    15 More
    green onions (green part only ), coconut milk, unsweetened shredded coconut (desiccated), lime juice, egg, cayenne pepper, shallots, garlic, chopped to 1 tsp, honey, olive oil, salt and pepper, hearts of palm, cut in 1/2-inch slices, corn kernels blanched, tomatoes, halved, avocado, peeled, pitted and cut in medium dice, baby lettuce, cilantro sprigs, for garnish
    30 min, 17 ingredients
  • Hearts of Palm Fritters with Avocado Dipping Sauce (Emeril Lagasse) Hearts of Palm Fritters with Avocado Dipping Sauce (Emeril Lagasse)
    vegetable oil, for frying and
    25 More
    vegetable oil, for frying, drained weight) jar hearts of palm, drained, small diced (14.4 oz. filled weight), chopped chives, divided, minced garlic, divided, eggs, separated, heavy cream, all-purpose flour, baking powder, salt, divided, essence, plus more for seasoning , recipe follows, sugar, avocado, diced, mayonnaise, lime juice, minced green onions, jalapeno pepper, seeded and minced, jalapeno hot sauce (recommended : tabasco), cayenne pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    26 min, 26 ingredients
  • Hearts of Palm Salad (Ingrid Hoffmann) Hearts of Palm Salad (Ingrid Hoffmann)
    ear of corn, husked and
    7 More
    ear of corn, husked, tomatoes, cored, halved and thinly sliced, chopped flat leaf parsley leaves, hearts of palm, drained, rinsed, and sliced into 1/2-inch rounds, extra virgin olive oil to taste, salt and freshly ground pepper, leaves of radicchio , for serving, lime wedges for serving
    23 min, 8 ingredients
  • Hearts of Palm Salad Hearts of Palm Salad
    ripe tomatoes, limes, hearts of palm, red peppers and
    3 More
    ripe tomatoes, limes, hearts of palm, red peppers, olive oil, crushed black pepper, pumpkin butter or apple butter
    7 ingredients




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