53978 heart healthy pie pie crumb Recipes
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vegetables , roasted and coarsely chopped (potatoes, carr... and4 Morevegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites50 min, 5 ingredients
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lean stewing beef (cut in bite-size pieces) and15 Morelean stewing beef (cut in bite-size pieces), potatoes (washed, peeled, cubed ), garlic cloves (minced ), carrots (chopped ), celery (chopped ), cabbage (shredded ), beets (sliced ), tomato paste, red wine vinegar, beef base, salt (lemon-pepper), basil, dill weed, parsley, bay leaves, water20 min, 16 ingredients
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Heart Healthy Crispy Oven Fried Chicken
low-fat milk or 1/2 cup buttermilk, poultry seasoning and10 Morelow-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil1 hour 15 min, 12 ingredients -
Heart Healthy Apple Pancakes
whole wheat all-purpose flour, salt, cinnamon, egg, honey and5 Morewhole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)15 min, 10 ingredients -
Heart-Healthy Baked Cod Fillets
cod fish fillets, frozen and5 Morecod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil42 min, 6 ingredients -
Heart Healthy Strawberry Banana Shake
non-fat strawberry yogurt (dannon light & fit) and3 Morenon-fat strawberry yogurt (dannon light & fit), banana (over ripened), ice cubes, skim milk10 min, 4 ingredients -
Heart Healthy Soft Turkey Tacos
jennie o ground turkey breast, onion, diced, water and3 Morejennie o ground turkey breast, onion, diced, water, old el paso taco seasoning, chili bean, old mission whole wheat tortilla20 min, 6 ingredients -
Heart Healthy Spanish Rice
uncooked brown rice, green bell pepper, chopped and8 Moreuncooked brown rice, green bell pepper, chopped, onion, chopped, sliced mushrooms, diced tomatoes, water, salt (optional), cayenne pepper, chili powder (more or less to taste), chopped almonds (optional)55 min, 11 ingredients -
Heart Healthy Chicken Salad Stuffed Tomatoes
nonfat plain yogurt, light mayonnaise, chopped celery and4 Morenonfat plain yogurt, light mayonnaise, chopped celery, onion, finely chopped (about 2 tbsp), chicken , such as swanson, tomatoes, shredded lettuce15 min, 7 ingredients -
heart Healthy Turkey Vegetable Soup
reduced-sodium turkey broth, carrot (chopped ) and17 Morereduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine2 hour , 19 ingredients -
Heart Healthy Caesar Chicken Salad
reduced-calorie mayonnaise, parmesan cheese, grated and7 Morereduced-calorie mayonnaise, parmesan cheese, grated, fresh lemon juice, fresh garlic cloves, minced, anchovy paste (optional), romaine lettuce , torn up, chopped cooked chicken breasts, fresh mushrooms, sliced, grape tomatoes, cut in halves4 hour 15 min, 9 ingredients -
Heart Healthy Oatmeal Cookies
butter, softened, brown sugar, white sugar, eggs, vanilla and7 Morebutter, softened, brown sugar, white sugar, eggs, vanilla, all-purpose flour, baking soda, cinnamon, kosher salt, old fashioned uncooked oats, ground flax seeds, raisins (optional)25 min, 12 ingredients -
Heart Healthy Oatmeal Muffins
flour, quick oats, sugar, baking powder, baking soda and4 Moreflour, quick oats, sugar, baking powder, baking soda, raisins, egg substitute , like eggbeaters, applesauce, milk30 min, 9 ingredients -
Heart Healthy Apple Muffins
golden delicious apple, juice of half lemon and13 Moregolden delicious apple, juice of half lemon, dark brown sugar, pecans, cinnamon, whole wheat pastry flour, all-purpose flour, baking soda, salt, brown sugar, canola oil, eggs, applesauce, vanilla extract, buttermilk20 min, 15 ingredients -
Heart Healthy Tuna Casserole
whole wheat rotini (i used heartland) and12 Morewhole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste3 hour 15 min, 13 ingredients -
Healthy Spinach And Artichoke Dip
meufchatel (low fat cream cheese), softened and7 Moremeufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste8 ingredients
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