77415 heart healthy fried rice Recipes

rice, uncooked (i use basmati), chicken stock, bacon, cooked & chopped, shallots (green onions), prawns, cooked (or add chicken, pork or anything you like instead), eggs, lemon juice (if using prawns), soy sauce , to taste

uncooked rice, ham or 1 cup cooked bacon or 1 cup cooked sausage, cooked chicken, carrot, eggs, scrambled and chopped up, soy sauce, fresh ginger, fresh garlic, spring onions, chicken broth, peanut oil, cilantro

cooked sushi rice (calrose rice, do not add seasoned vinegar), olive oil, green onion, separate green and white parts , chop both finely, black pepper, onion, finely chopped, frozen peas and carrot, soy sauce (to taste), eggs, whisk, dried shiitake mushrooms (soaked in water and slice thinly) (optional), chinese sausage (sliced thinly, can substitute cooked meat of anykind or shrimp), egg, hard boiled and sliced thinly (optional, garnish ) (optional)

firm silken tofu, flour, for coating, vegetable oil , for shallow frying, rice wine vinegar, garlic, salt, sugar, ground chili paste (to taste), water , to mix sauce with

uncooked white rice, water, eggs, lightly beaten, salt, ground black pepper, vegetable oil, divided, bacon , cut into strips, soy sauce, frozen green peas, thawed, green onions, chopped

vegetable oil, garlic, finely chopped, green chilies, diced, cubed skinless, boneless chicken breast meat, cooked jasmine rice, chilled, white sugar, fish sauce, soy sauce, chopped green onion, chopped fresh basil leaves, chopped fresh cilantro

uncooked instant rice, cubes chicken bouillon, snow peas, chopped onions, bean sprouts, eggs, beaten, vegetable oil, soy sauce , or to taste

butter, uncooked white rice, water, hoisin sauce, barbeque sauce, peanut butter, soy sauce, garlic, minced, grated fresh ginger root, sesame oil, chopped onion, grated carrot, frozen pea pods, frozen chopped broccoli, thawed, eggs, sesame seeds, lightly toasted

uncooked jasmine rice, water, vegetable oil, garlic, minced, chopped carrot, chopped onion, soy-based liquid seasoning (such as maggi), reduced-sodium soy sauce, chopped green onion, chopped cashews, raisins, white sugar, white pepper, canned lychees, drained and quartered

cooking oil, eggs, beaten, cooking oil, garlic, minced, cold, cooked white rice, soy sauce, diced cooked ham

grain white rice (uncooked ), water, reduced sodium soy sauce, cooking oil, stalk celery, diced, carrot, peeled and diced, frozen peas

bacon, carrots, celery ribs, scallions, water chestnuts, soy sauce, oyster sauce, worcestershire sauce, cayenne (or to taste ), cooked white rice (preferably medium-grain) or 3 cups brown rice (preferably medium-grain)

plain vegetable oil (like soy corn oil or peanut oil), black forest ham, diced or about 2 cups cooked, cubed or shredded meat, onion, diced, salt and pepper, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, whole scallions , thinly sliced on the bias, white and green separated, frozen peas corn and carrot mix, eggs, lightly beaten, cold cooked long-grain rice, white or 4 cups jasmine rice, grains separated

sugar, soy sauce, butter, egg, slightly beaten, oil, garlic clove, minced, onion , sliced lengthwise, dried hot red chili pepper , seeds removed, green onions, thinly sliced, cold cooked white rice or 2 cups brown rice, cooked chicken, cut in pieces, cooked shrimp, cut in pieces

plain vegetable oil , like soy, corn, or peanut, black forest ham, diced, or about 2 cups cooked, cubed or shredded meat, onion, diced, salt and pepper, garlic, finely chopped, fresh ginger, peeled and finely chopped, whole scallions , thinly sliced on the bias, white and green separated, medley frozen corn , peas, carrots, eggs, lightly beaten, cold cooked long-grain rice, white or jasmine rice, grains separated

canola oil, divided, eggs, lightly beaten, chopped ginger, chopped garlic, carrot, finely diced, stalks celery, finely diced, links chinese sausage, sliced, scallions, sliced, divided, cooked white rice, low-sodium soy sauce, rice wine vinegar

rice warm or cold, onion diced, garlic cloves minced, ginger, zest and juice of 1 lime, chopped cilantro, green onions chopped, i tbsp rice vinegar, oil

white rice cooked, whole white or yellow onions chopped, sesame oil, soy sauce, fish sauce, rice vinegar, whole eggs, whole green onions chopped, mixed chinese vegetables, peas