77415 heart healthy fried rice Recipes

cooked & refrigerated brown rice, carrots or 2 cups peas, chopped bean sprouts, chopped mushroom, chopped scallion, egg , beater, fried rice seasoning, garlic powder, ground ginger, low sodium soy sauce, salt & pepper

rice, chicken, frozen mixed vegetables, onion, garlic cloves, egg, soy sauce, black pepper, salt, vegetable oil

rice, chicken broth, water chestnut, sliced, mixed mushrooms, bean sprouts, egg, soy sauce, red chili paste (optional), carrots, diced, onion, chopped, butter

rice (i use minute ), beef bouillon cubes, water, butter, onions or 1 medium onion, chopped, green peppers (or mix them) or 1 red pepper (or mix them), egg

rice, uncooked, onion soup mix, cooking oil, soy sauce, water

rice, cooked, bacon, eggs, slightly beaten, meat, finely diced, green onions, finely chopped, fresh bean sprout, mushrooms, sliced, salt, black pepper, soy sauce

rice, cooked, red pepper, finely diced, cooking oil, bean sprouts, sesame oil, broccoli floret, peas, soy sauce

rice , steamed until just tender, olive oil, eggs, crushed garlic, shortcut bacon, finely diced, red capsicum, finely diced, red onion, finely diced, baby corn, chopped, baby peas, mushroom, sliced, soy sauce

oil, julienned carrots, sliced onions, sliced-on-the-bias celery, jumbo scallops, shrimp, shiitake mushrooms, baby bok choy, lobster sauce , recipe follows, pineapple fried rice , recipe follows, shrimp shells, olive oil, onions, chopped, carrots, chopped, celery chopped, garlic cloves, minced, ground lemongrass stalks, sherry, white wine, fish stock, bay leaf, black peppercorns, thyme stems, sugar, tomato paste, lobster base, peanut oil, divided, red onion, medium diced, ginger, finely diced, carrots, diced small, red bell peppers, small diced, chinese sausage, thinly sliced, water chestnuts, pineapple, diced small, day-old rice

pineapple chunks, drained, cooked rice, chicken stock, shallots, thinly sliced, garlic, finely chopped, red or green chili, thinly sliced (reduce or leave out if you prefer very mild fried rice), egg, frozen peas, carrot, grated (about 1/4 cup), currants, raw cashews, scallions, finely sliced, fresh coriander, fish sauce, curry powder

rice noodles , soaked in water to soften and drained, cooking oil, beef, bean curd, fried and sliced, dried shrimp, pounded, oyster sauce, sweet soya sauce, chili paste, garlic cloves, pounded, onions, pounded, bean sprouts, fresh chives, cut into 4cm, cabbage, finely shredded, beaten eggs, stalks spring onions , cut into 2 inch lenghts, fried shallot, lime wedge

grapeseed oil, garlic, minced, ginger, minced, onion, chopped, bahamian thyme, paprika, goat peppers, stemmed and chopped, (may substitute thai birds), ground pork, soy sauce, cooked pigeon peas (may substitute black beans), cooked long grain rice, salt and pepper, sheets nori, sheets conch, pounded thin, and scored on 1 side, canola oil, for frying, rice flour, ginger beer, club soda, goat pepper aioli , recipe follows, goat peppers, stemmed and chopped , may substitute thai birds, garlic, minced, creole mustard , may substitute pommery, lime, juiced, grape seed oil, salt and pepper

spam, flour , for dredging, eggs mixed with 1/2 cup water, panko bread crumbs, butter, for frying, kim chee fried rice , recipe follows, truffleyaki sauce , recipe follows

vegetable fried rice, sesame oil, bottled minced garlic, fresh minced ginger, jarred red peppers, chopped, green bell pepper, chopped, onion chopped, sliced mushrooms, drained, baby carrots , sliced lengthwise three times each carrot, head of bok choy coarsely chopped, cooked brown rice, cooled, green onion, snipped tops and bottom

salmon fillet, chopped fresh ginger, garlic, finely chopped, chopped scallions, salt and freshly ground black pepper, dry sake, whole ripe pineapple, unsalted butter, crushed red pepper , plus 1 tbsp, shrimp fried rice , recipe follows

sweet and sour sauce, pineapple juice from canned pineapple, soy sauce, garlic clove, minced, fresh ginger, peeled and minced, green bell pepper, cut into quarters, red bell pepper, cut into quarters, pineapple chunks, drained, pork tenderloin , cut crosswise into 4 equal pieces, wooden skewers , soaked in water for 10 minutes to keep from burning, fried rice, butter, water, canned crushed pineapple, drained, soy sauce, frozen peas and carrots, thawed, frozen cut corn kernels, thawed

fresh brussel sprouts, cooking oil , more if needed, eggs, beaten, leftover fried rice, soy sauce, sweet n sour sauce

soy sauce, dry sake, sugar, sambal olek (or garlic-chili paste), ono , swordfish, or wahoo fillets, pineapple fried rice