223114 heart healthy egg casserole Recipes

hawaiian bread loaf, cut into 3/4-inch cubes, shredded mexican four-cheese blend, bacon, cooked and crumbled (8 slices), eggs, milk, salt, pepper, dried mustard, worcestershire sauce, salsa or sliced fresh tomatoes

seasoned croutons, eggs, milk, seasoned salt, coarsely ground pepper, onion powder, chopped fresh or frozen chives, shredded cheddar cheese

buttermilk, onion, grated, shredded monterey jack cheese, cottage cheese, spinach, chopped, tomatoes, chopped, butter, melted, eggs, beaten

bacon strips, eggs, milk, shredded cheddar cheese, sour cream, sliced green onions, salt, pepper

bacon strips, eggs, milk, shredded cheddar cheese, sour cream, sliced green onions, salt, pepper

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

bisquick , heart healthy, egg whites or 1 egg, reduced-fat milk , i use vanilla soy milk, wheat germ, berries , i use frozen mixed

bulk turkey breakfast sausage, cubed white bread (about 6 slices), skim milk, egg substitute, shredded reduced-fat sharp cheddar cheese, dry mustard, vegetable cooking spray

chopped green pepper, butter, cubed, white bread, cubed, cubed fully cooked ham, process american cheese, cubed, eggs, milk, ground mustard

king arthur unbleached all-purpose flour, milk, condensed cream of mushroom soup, undiluted, fresh mushrooms, sliced, butter, divided, dry bread crumbs, cubed fully cooked ham, hard-cooked eggs, chopped

butter, divided, king arthur unbleached all-purpose flour, milk, sliced mushrooms, drained, eggs, half-and-half cream, salt, pepper, bacon strips, cooked and crumbled

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray

wheat flour, all-purpose flour, baking soda, cinnamon, nutmeg, sugar, splenda granular (sugar substitute ), egg beaters egg substitute, plain fat-free yogurt, canned pumpkin, water