9405 heart healthy brain Recipes

mayonnaise or 1 cup sour cream, parmesan cheese, grated, water-packed artichoke hearts, garlic powder (sprinkle), paprika (sprinkle)

orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)

mushroom, marinated artichoke hearts, head cauliflower, water, salad oil, garlic clove, halved, cider vinegar, salt, peppercorn, dried thyme, oregano

sliced chicken breast, quartered water-packed artichoke hearts, drained, white wine, chicken stock, fresh squeezed lemon juice, minced shallot, flour , and, flour, butter, olive oil, chopped fresh parsley, kosher salt, cracked black pepper, paprika, eggwash -1 egg beaten with 3 tbsp water

sliced bacon, artichokes, drained,cut in half or 1 (10 1/2 oz) package frozen artichoke hearts, thawed,cut in half

whole artichoke hearts, drained, cream cheese, softened, garlic, minced, chopped fresh chives, salt and pepper, to taste, butter, melted, freshly grated parmesan cheese

artichoke hearts, drained and quartered, sliced ripe olives, drained, green pepper, sliced, sliced green onion, italian salad dressing

artichoke hearts, garlic clove, minced, butter, salt, pepper, flour , sifted, milk, egg, slightly beaten, grated swiss cheese, dry breadcrumbs, finely crushed, paprika

artichokes, trimmed (small to medium in size), frozen artichoke hearts, thawed, lemon, capers , preferable salt-packed (optional), extra virgin olive oil, yellow onions, finely chopped, garlic cloves, coarsely chopped, fresh italian parsley, chopped, salt & freshly ground black pepper, to taste, stock (vegetable or chicken), grated lemon zest (optional), lemon , juice of, fresh basil leaves , torn (can also use mint)

frozen artichoke hearts , defrosted (can also use canned artichoke hearts that are not marinated), fresh lemon juice, olive oil, brown button mushrooms, thinly sliced, fresh green peas (thawed if frozen ) or 1 cup frozen green pea (thawed if frozen), vegetable broth, salt , to taste, fresh ground black pepper

marinated artichoke hearts, sliced water chestnuts, drained, fresh mushrooms, thinly sliced, scallion, chopped, olive oil, balsamic vinegar, salt, black pepper, hot pepper sauce

quartered artichoke heart, drained, egg , beaten until frothy, seasoned bread crumbs, salt and pepper, lemon wedge, for serving, oil, for frying (i find that the best oil for frying is sunflower)

frying chicken, quartered, artichoke hearts, drained, tomato sauce, dry sherry or 3/4 cup white wine, oregano, fresh basil or 1/4 tsp dried basil, garlic powder, salt and pepper

whole artichoke hearts (in water), fresh mushrooms (sliced ), salt, black pepper, olive oil, flavored breadcrumbs, parmesan cheese

bow tie pasta, salt , to taste, extra virgin olive oil, marinated artichoke hearts, cut into wedges, black olives, pitted and chopped, ripe tomatoes, peeled, seeded, and chopped, string bean, steamed and sliced, tuna in olive oil, drained, fresh ground black pepper

coarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes

boneless skinless chicken breasts, artichoke hearts, tomatoes with onion and garlic

boneless skinless chicken breast, artichoke heart, drained and diced, uncooked pasta (i like rotelle), olive oil , plus, olive oil (divided ), garlic, peeled and diced, dried basil, dried oregano leaves, lemon , juice of, parmesan cheese