Directions:
- Drain artichoke liquid and slice hearts in quarters.
- Clean and slice mushrooms.
- Place 1 tablespoon of olive oil at the bottom of a covered casserole dish.
- Arrange the artichoke hearts on the bottom and top with a layer of sliced mushrooms.
- Sprinkle with salt & pepper.
- Top with 1/4 of the breadcrumbs.
- Drizzle 1 tablespoon of olive oil onto the breadcrumbs and repeat the layers again.
- Finish the top layer of breadcrumbs with the remaining oil and top with parmesan cheese.
- Cover and bake in a 350 degree oven for 30 minutes.
- Remove the cover and brown the top until golden in color and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.68 Kcal (819 kJ) | ||
| Calories from fat | 139.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 281.65mg | 12% | |
| Potassium | 365.79mg | 8% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 120.77 Kcal (506 kJ) | ||
| Calories from fat | 86.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 24% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 1% | |
| Sodium | 173.83mg | 12% | |
| Potassium | 225.75mg | 8% | |
| Total Carbs | 5.5g | 3% | |
| Sugars | 1.79g | 12% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 3.5g | 11% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.9mg | 8% | |
| Calcium | 42.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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