9405 heart healthy brain Recipes

nonfat milk, creme de menthe coffee syrup or 1 tbsp peppermint schnapps or 1 tbsp creme de menthe, espresso coffee (prepared ), sugar (optional) or splenda substitute (optional), frozen light whipped dessert topping, thawed (such as light cool whip), peppermint stick candy

shallot, garlic clove, jalapeno, flax seed, pumpkin seeds , roasted and salted, fresh cilantro, roughly chopped, canola oil mayonnaise (the heart-healthy kind), ground cumin, ground coriander, oranges , juice of, lemon , juice of, fresh ground black pepper , to taste, paprika , as garnish, extra virgin olive oil , as garnish

fat-free sweetened condensed milk, creamy peanut butter, bisquick baking mix , heart healthy, vanilla, splenda sugar substitute

shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, reduced-fat cream cheese, softened, fat free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked corn tortilla chips (about 16 cups)

sized, ripe , firm tomatoes, green sweet bell pepper, yellow sweet bell pepper, orange sweet bell pepper, shallots, dried or 2 1/2 tsp fresh chives, carrot shreds, salt & pepper to taste, ground ginger, classic italian salad dressing, shredded green leaf lettuce

whole wheat flour, white all-purpose flour, baking soda, baking powder, brown sugar (or sugar substitute for diabetics), salt, vanilla, canola oil, whole eggs, sultana raisins, blueberries, bran, water

streusal topping, brown sugar, original bisquick, cinnamon, corn oil margarine or butter, muffin batter, milk and 1/3 cup fat free evaporated, eggs, whole berry cranberry sauce, original bisquick or heart healthy bisquick, granulated sugar, pecan halves

nonfat plain yogurt, light mayonnaise, chopped celery, chopped onions, swanson premium chunk chicken breast in water, drained, pepperidge farm 100% whole wheat thin sliced bread, tomatoes, lettuce leaves

whole chicken, orange , supremed (see tip at end of recipe), grand marnier, white onion, sliced, fennel bulb, sliced, dried apricot, boiling water, grand marnier, soy sauce, white onion, sliced, fennel bulb, sliced

mineral water, at 75 to 80 degreees f (plus 2 more tbsp water), dry buttermilk, margarine (a heart healthy brand), white bread flour, whole wheat flour, splenda sugar substitute, baking soda, salt, fast rise yeast or 1 tbsp active dry yeast, cinnamon, dried currant

water-packed artichoke hearts (drain well and squeeze out moisture between paper towels), monterey jack cheese, shredded fresh parmesan cheese, cream cheese, room temp, fage plain greek yogurt, garlic clove, crushed and minced, chopped chives or 1/4 cup green onion, chopped roasted red pepper, chopped sun-dried tomato (pat dry first to remove oil marinade), cooked scallops , chopped smaller, lemon , juice of, pimiento, drained, pepper and frank s red hot sauce

non-hydrogenated butter substitute (i use smart balance light buttery spread), cultured low-fat buttermilk, bakers superfine sugar, baking soda, vital wheat gluten flour (i use bob s red mill brand), salt, all-purpose flour, & more for kneading, active dry yeast, warm water (100 -110 f), vegetable oil or 3 -4 tbsp olive oil

wheat flour, all-purpose flour, baking soda, cinnamon, nutmeg, sugar, splenda granular (sugar substitute ), egg beaters egg substitute, plain fat-free yogurt, canned pumpkin, water

dark chocolate or 1 oz bittersweet chocolate, chopped, firm silken tofu, drained, brewed espresso, cooled, sugar or 1/4 cup splenda blend for baking, lemon juice, salt, angel food cake (1 1/2- to 2-inch pieces) or 3 5/8 oz sugar-free , cut in 24 pieces (1 1/2- to 2-inch pieces), brewed espresso, cooled or 2 tbsp coffee-flavored liqueur, unsweetened cocoa powder, for garnish, chocolate-covered coffee beans, for garnish

italian bread, garlic clove, cut in half, olive oil flavored cooking spray, light mayonnaise, parmesan cheese, freshly grated, fresh lemon juice, olive oil, anchovy paste, black pepper, coarsely ground, romaine lettuce hearts , torn into bite-size pieces

all-purpose flour, dry yeast, skim milk, molasses, heart healthy canola oil, oat bran, whole wheat flour

nonstick oil spray, dried cherries, sugar, shortbread cookies, softened butter, granulated sugar, all-purpose flour, extra-brute cocoa powder, baking soda, baking powder, salt, buttermilk , shaken, heart healthy olive oil blend , such as smart balance, natural cherry extract, madagascar vanilla extract, eggs, at room temperature, espresso (2 tsp powder mixed into 1 cup cold water), amarena cherries in syrup, milk chocolate, salted butter, chilled, sour cream, vanilla extract, sugar, dark chocolate for candy making, edible ink, gold dust, assorted metallic chocolate pearls

whole-berry cranberry sauce, chipotle chile , canned in adobo sauce, light raspberry-walnut vinaigrette (such as ken s steak house), sliced deli turkey, gourmet salad greens, shredded manchego cheese or provolone cheese, sliced and halved red onion, low-fat flour tortillas (such as mission 96% fat-free heart healthy)