31014 heart healthy blueberry bran muffin Recipes

whole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water

mashed bananas, egg white, skim milk, canola oil, sugar, crystallized ginger, minced, cinnamon, vanilla extract, baking soda, baking powder, salt, whole wheat flour, wheat bran

whole wheat pastry flour, baking powder, salt, sugar, all-bran cereal, milk, egg whites, oil, applesauce

flour, wheat bran, sugar, baking soda, salt, soymilk, applesauce, ground flax seeds, vanilla extract, raisins, sunflower seeds

all-bran cereal, bartlett pears in light syrup, drained and diced, skim milk, all-purpose flour, sugar, baking powder, canola oil or 1/4 cup applesauce, slightly beaten eggs or 1/4 cup egg substitute

all-purpose flour, oat bran, baking soda, baking soda, brown sugar, granulated sugar, vegetable oil, vanilla, eggs, milk or 1/2 cup soy, shredded carrot, shredded apple, mashed bananas

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

whole wheat flour, ground flax seeds, splenda brown sugar blend, baking soda, baking powder, cinnamon, salt, all-bran cereal, low-fat milk, egg , beater, canola oil, vanilla, frozen cranberries, raisins, sliced almonds

wheat bran, sugar, flour (i use combo of white & wheat), baking soda, salt, fresh squeezed orange juice (approximately ), low-fat milk (approximately ), orange zest, applesauce, vanilla, eggs, beaten, dried cranberries

maple syrup, fat free sour cream, eggs, beaten, flour, baking soda, bran flakes, lightly crushed, raisins, walnuts or 1/3 cup pecans

brown sugar, vegetable oil, baking soda, salt, vanilla extract, eggs, buttermilk (i use low fat ), flour (i use whole wheat), all-bran cereal (any kind will do)

lite olive oil, vanilla, sugar or 1 1/2 cups splenda granular, eggs (or egg substitute), whole wheat flour, natural bran, baking soda, baking powder, cocoa powder, carrot, shredded, apple, shredded, zucchini, shredded, applesauce, raisins (optional) or 1/2 cup c (optional), nuts (optional), chocolate chips (optional)

wheat bran, buttermilk, vegetable oil, egg, brown sugar, vanilla, flour, baking soda, baking powder, salt, raisins

ripe bananas (or 3 medium. size), vegetable oil, brown sugar (or 1/2 cup. of splenda ), plain yogurt, baking soda, eggs, flour, natural bran , powdery stuff. you can also buy just the right amt. at the bulk store (quaker green box), light raisins or 1/2 cup craisins, sunflower seeds

whole wheat flour, salt, baking powder, all-bran cereal , with exta fiber, skim milk, egg whites, mashed banana

white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce

milk, sun-maid dried fruit or 1 cup seedless raisin, light brown sugar, all-bran cereal, self rising flour