54595 heart healthy apple coffee Recipes

butter-flavored shortening, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, sour cream, chopped peeled tart apples, brown sugar, ground cinnamon, cold butter, chopped walnuts

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

steel cut oats, quinoa (well rinsed ), apple, cored and coarse chopped (unpeeled ), cinnamon, raisins or 2 tbsp dried blueberries, and or 2 tbsp dried cranberries, walnuts, toasted and rough chopped, water, raw honey, banana, sliced (optional), berries (optional)

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

butter, softened, sugar, eggs, instant coffee, vanilla, sour cream, unbleached flour, baking powder, baking soda, salt, brown sugar, unbleached flour, cinnamon, butter, melted, granny smith apples, peeled cored and sliced

coffee, nonfat milk (can use more if desired) or 3/4 cup soymilk (can use more if desired), sugar substitute (splenda ), hot cocoa (diet 25 calories ), peppermint extract (optional) or 1/4 tsp raspberry extract (optional), ice

flour, granulated sugar, ts cinnamon, ts baking soda, ts salt, oil, eggs , large, coffee, ts vanilla extract, apples, peeled and sliced, chopped nuts, butter or non-stick spray

granny smith apple, chopped, splenda granular, sugar substitute, unsweetened applesauce, egg white, vanilla, wheat flour, cinnamon, baking soda, salt

all-purpose flour, apples , large, baking powder, butter, melted, egg, ground cinnamon, granule sugar, quick oatmeal, salt, sugar

sugar, butter, divided, eggs, baking soda, buttermilk, king arthur unbleached all-purpose flour, salt, chopped peeled tart apples, chopped nuts, raisins, brown sugar, ground cinnamon

king arthur unbleached all-purpose flour, sugar, active dry yeast, salt, water, milk, butter, egg, cream cheese, softened, sugar, ground cinnamon, sugar, king arthur unbleached all-purpose flour, ground cinnamon, apples, peeled and chopped, butter, cubed, king arthur unbleached all-purpose flour, sugar, old-fashioned oats, butter, softened, ground cinnamon, sugar, lemon juice

dark chocolate or 1 oz bittersweet chocolate, chopped, firm silken tofu, drained, brewed espresso, cooled, sugar or 1/4 cup splenda blend for baking, lemon juice, salt, angel food cake (1 1/2- to 2-inch pieces) or 3 5/8 oz sugar-free , cut in 24 pieces (1 1/2- to 2-inch pieces), brewed espresso, cooled or 2 tbsp coffee-flavored liqueur, unsweetened cocoa powder, for garnish, chocolate-covered coffee beans, for garnish

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)

whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon (to taste), salt, egg, beaten, nonfat milk (i use soy usually), honey, molasses, vanilla, ground flax seeds, nonfat yogurt, applesauce, unsweetened, apples, grated, apple, coarsely chopped, dates, diced, pecans, coarsely chopped

all-purpose flour, whole wheat flour, baking soda, salt, ground cinnamon, ground ginger, apple baby food, brown sugar, egg, egg whites, canola oil, vanilla, lemon , zest of, apple, cut into wedges, almonds (optional)

good quality cooking apples, unsweetened applesauce, cinnamon, nutmeg, apple cider vinegar, brown sugar, butter, pie crust, for top and bottom