22406 healthy zucchini stir Recipes

zucchini (approx 1 lb.), salt, soy sauce, hoisin sauce, dry sherry, sesame oil, canola oil (or peanut oil), garlic, minced (1 clove), chili flakes, sesame seeds, toasted

boneless skinless chicken breast, garlic , sliced in half lengthwise, olive oil, zucchini, fresh lemon juice, dried oregano, dried basil, chicken broth

zucchini, salad oil, water, salt or 1/2 tsp soy sauce, sugar

zucchini, thinly sliced, lean beef (julienned or thinly sliced), salt, peanut oil or 1 tbsp sesame oil or 1 tbsp other oil, crushed garlic, salt and pepper, to taste, chopped green onion, toasted sesame seeds, sesame oil, soy sauce, ground red chili pepper, salt, shredded chili pepper, to garnish

johnsonville mild italian sausage links links , cut into 1/4-inch slices, chopped onion, julienned or coarsely shredded zucchini, seeded chopped tomatoes, lemon juice, salt, dried oregano, hot pepper sauce, grated parmesan cheese

zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese

zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt

zucchini, sliced (zucchini approx 7-inch long), potatoes, peeled and cut into bite-sized pieces, carrot, sliced, celery, sliced, onion, sliced, worcestershire sauce, basil, oregano, grated parmesan cheese, butter

eggs, applesauce, sugar, brown sugar, zucchini, grated, flour, baking soda, baking powder, cinnamon, salt

ground lamb, soy sauce, minced fresh ginger, minced garlic, cornstarch, canned low-salt chicken broth, fresh lemon juice, garlic chili sauce, vegetable oil, oriental sesame oil, garlic cloves, peeled, zucchini , cut in 2 x 1/3 x 1/3-inch strips, onion, thinly sliced, green onions, cut into 2-inch lengths, cooked white rice

zucchini or 1 lb cucumber, vegetable oil, minced garlic (to taste), salt (or use a little light soy and cut back on the ), sugar, oyster sauce, dry sherry, chicken stock, wood ear mushrooms, soaked & shredded (or chinese black mushrooms, soaked & shredded) (optional), cornstarch, mixed with a little water, drops sesame oil (optional)

whole boneless skinless chicken breast, cut into chunks, zucchini , cut into bite sized strips, egg white, cornstarch, separated, salt, sesame oil, ground pepper, sugar, oil, chicken stock

firm tofu, drained and cut into 1/2-inch cubes, tamari, boiling water, olive oil, garlic cloves, minced, zucchini , cut into 1/4-inch half moons, sun-dried tomato, finely chopped, fresh basil, minced, arame seaweed, loosely packed rinsed and drained

zucchini, onion chopped, asian sesame oil, sesame seeds, toasted lightly, soy sauce , or to taste, fresh lemon juice, herb spice mix of choice (use sparingly)

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice