11132 healthy wrapped scallops Recipes

water, chicken bouillon cubes, diced potatoes, chopped onion, diced carrot, diced celery, bay leaf, salt, pepper, ground thyme, butter or 4 tsp hard margarine, fresh mushrooms, sliced, fresh scallops (cut in half or cut smaller) or 1/2 lb frozen scallops (cut in half or cut smaller), dry white wine (or apple juice), cream (the heavier the better)

sea scallops, thawed if frozen (or use a mixture of shrimp and scallops), diced bell peppers (i used a mixture of green, red and orange bell peppers), stalks celery & leaves, chopped, chopped yellow onion, green onions, roughly chopped, garlic cloves, minced, good quality extra virgin olive oil, butter, basmati rice, rinsed and drained, water (plus a little more , if needed), diced tomatoes, undrained, chicken bouillon granules (such as knorr), bay leaf, fresh rosemary sprigs or 1 pinch dried rosemary, saffron threads or 1/4 tsp ground turmeric, cayenne pepper, red pepper flakes, old bay seasoning, salt, fresh ground black pepper, fresh sugar snap pea (1 handful ), frozen peas, thawed, chopped fresh parsley, fresh lemons, cut into wedges (to serve )

oil, cracked black pepper and sea salt, scallops (i use the big , fat sea scallops), vegetable stock, oil, arborio rice, lemon rind, grated, baby spinach leaves (about 3 cups, well packed), cracked black pepper and sea salt, parmesan cheese , shavings

mayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)

asparagus, unsalted butter, shallots, minced, salt & freshly ground black pepper, to taste, heavy cream, chicken stock, chopped spinach, fresh sea scallops or 4 oz bay scallops

shrimp, raw, peeled and deveined, bay scallop, raw, lime juice (should completely cover shrimp and scallops), tequila, lime juice (in addition to above lime juice), tequila (in additon to above ), fresh tomato, seeded and diced, cucumber, peeled, seeded and diced, fresh cilantro, pack loosely in cup, chopped, salt (more to taste), white pepper, oregano, jalapeno peppers, seeded and chopped (wear plastic gloves to handle jalapenos!), black olives, sliced, tabasco sauce (or to taste), avocado, peeled and sliced (optional), tortilla chips

bay scallop, chopped, fennel, thin sliced, shallots, fine diced, garlic, potato, peeled and diced, celery rib, diced, heavy cream, chicken broth (use a bit more chicken stock if you prefer the bisque a bit thinner), clam juice, sherry wine, fresh thyme, bay leaf, salt, ground black pepper, olive oil (to saute the shallots and fennel), sea scallops (i like to use 2-3 per skewer , depending the serving size, you can always add a few more if you like), dried breadcrumbs, salt, pepper, egg, butter, fresh chives, paprika

butter, garlic cloves, finely chopped, half-and-half, shrimp, peeled and chopped in half, bay scallops or 1/4 lb quartered sea scallops, fettuccine pasta or 1 (16 oz) package flat eggs noodles, freshly grated parmesan cheese, salt and pepper, nutmeg

dried scallops or 2 tbsp dried shrimp, water , for soaking (soak in the fridge the morning of dinner), salt, black pepper or 1 pinch white pepper, if you have it, strong chicken broth (if using canned , college inn is recommended, but cut back on salt), sugar (this is my adaptation or addition), cornstarch, water, oil (i reduced amount to 1 tb), scallion, cut into 1-inch lengths, head iceberg lettuce

sea scallops or 1 lb bay scallop, olive oil, shallot, minced, minced chipotle chiles in adobo or 1/2 tsp crushed red pepper flakes, fresh lime juice, distilled white vinegar, water, jicama, peeled and cut into 1/4 matchsticks, cilantro, chopped, lime wedge (for garnish )

red curry paste (use a taste of thai), lemon juice, light coconut milk (use taste of thai), white vinegar, fish sauce (use taste of thai), pineapple chunks, drained, sugar, sea scallops or 2 lbs bay scallops

bay scallops (frozen and thawed or fresh ) or 1 lb sea scallops (frozen and thawed or fresh), butter or 1/4 cup margarine, dried parsley, dried basil, salt, ground black pepper , to taste

vegetable oil, fresh minced garlic, shallot , roasted and diced, heavy cream, lobster stock, brie round, with rind, tomato paste, red peppers , roasted, fresh thyme, chopped, salt and pepper, olive oil, jumbo deep sea scallops (diver scallops), flour, sambuca romana

sea scallops (approx 12 scallops), dry vermouth, minced shallots, white wine vinegar, dry white wine, cold water, cold unsalted butter , cut into slices, extra virgin olive oil, minced fresh tarragon or 1 1/2 tbsp minced fresh chives, kosher salt, fresh ground pepper

lime juice, hot chipotle chili sauce, scallions, chopped, fat-free mayonnaise, yellow cornmeal, salt, paprika, sea scallops or 1 lb bay scallop, vegetable oil

butter, fresh parsley, chopped, garlic clove, chopped, fresh scallops , about 20 scallops, fresh lemon juice (to taste), sugar (to taste), lemon, cut into wedges for garnish

sea scallops or 3/4 lb bay scallop, mushroom, olive oil, all-purpose flour, dry white wine, fine dry breadcrumbs, minced onions, minced parsley, garlic cloves, minced, crushed red pepper flakes (to taste), salt

nantucket bay scallops or 1 1/2 lbs sea scallops, kosher salt & freshly ground black pepper, unsalted butter, cut into small pieces (divided ), grapefruit , zest of, juice and grated, drained capers