332168 healthy whole wheat banana low oil free Recipes

whole wheat flour, brown sugar, flax seed meal, salt, baking soda, cinnamon, bananas (very ripe ), buttermilk, eggs, vanilla, plum puree or 1/2 cup applesauce, pecans, chopped

whole wheat flour, baking powder, baking soda, egg, bananas , make sure they are ripe, bran flakes , unprocessed (bob s red mill sells this- among other brands, these are only for adding to recipes, not a hot or co), skim milk, honey, nutmeg, freshly grated, cinnamon, walnuts

whole wheat flour, baking soda, sugar, yogurt (like lowfat activia), banana (mashed and ripe ), chocolate chips, walnuts

whole wheat flour, low-fat milk, extra virgin olive oil, egg, featherweight baking powder, mortin salt substitute, olive oil flavored cooking spray

whole wheat flour, olive oil, yeast, water, tomato sauce, mozzarella cheese, pepperoni

whole wheat flour, milk, oil, baking powder, eggs, separated, salt, fresh blueberries or 1 cup frozen blueberries

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

whole wheat flour, low-fat milk (ie 1%, skim), baking soda, baking powder, sugar, vanilla, egg, canola oil, fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)

batter, whole wheat pastry flour, all purpose flour, organic sugar, baking powder, baking soda, cinnamon, sea salt, unsalted butter, melted, ripe mashed bananas, cage free eggs, vanilla, graham cracker crumbs, pecans, finely chopped, light brown sugar, granulated sugar, unsalted butter, melted and cooled

whole wheat flour, salt, baking powder (i didn tsp have baking soda but can use 1 tsp and 1/2 tsp baking soda), ground cinnamon, freshly grated nutmeg, very ripe bananas, eggs, light or dark brown sugar, skim or lowfat milk, vanilla extract, agave nectar, crushed walnuts, dried cranberries

whole wheat lasagna noodle, fat free cottage cheese, small curd, parmesan cheese, mozzarella

whole wheat fettuccine, olive oil, shallots, thinly sliced, garlic, minced, jalapeno pepper, fresh, seeded and finely chopped, celery, thinly sliced, carrot, thinly sliced, broccoli floret , small or cut into little pieces, asparagus, cut into small pieces, zucchini , cut into thin slices, shiitake mushrooms or 2 cups white mushrooms, pea pods, vegetable broth or 3/4 cup chicken broth, salt, ground black pepper, chives, snipped

whole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta

whole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper

whole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese

whole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped

whole-wheat pitas, olive oil, freshly ground black pepper, kosher salt, ground cumin

whole wheat flour, butter or margarine, melted, vanilla, baking soda, baking powder, egg, ripe bananas, chopped walnuts