132566 healthy whole banana muffins low free Recipes

whole wheat flour, baking soda, cinnamon, ginger, nutmeg, ground flax seeds, egg whites, sugar substitute (i use splenda ), molasses, unsweetened applesauce, soymilk (i use silk), shredded carrots , packed or 1 (16 oz) bag baby carrots, finely chopped in food processor, old fashioned oats

whole wheat flour, soy flour, baking soda, salt, millet, applesauce, egg substitute, bananas, walnuts

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

bananas, sugar, egg, beaten, flour (or 1 cup white and 1/2 cup whole wheat, i also like adding a bit of wheat germ (about 1/4 cup to the), baking soda, baking powder, salt, vegetable oil (i use safflower or corn oil), walnuts, chopped

whole wheat flour, all bran extra fiber, wheat bran, unsweetened cocoa, overripe bananas, egg whites, apple sauce, canola oil, maple syrup, pure cane sugar, baking soda, baking powder, vanilla, cinnamon

bananas, vanilla low-fat ice cream, fat-free caramel topping (such as smucker s), chopped cinnamon-coated almonds

bananas, ripe, canola oil, quick-cooking oats, chocolate chips, vanilla extract

whole wheat flour, splenda sugar substitute, baking soda, baking powder, low-fat yogurt, canola oil, skim milk

whole wheat flour, wheat germ, salt, baking powder, honey or 2/3 cup brown sugar, low-fat milk, egg, canola oil

whole wheat flour (or 2 cups and 2 cups all-purpose flour), dry yeast, warm water (120-130f degrees), salt (optional)

low-fat evaporated milk, mashed banana (approx 3 medium size), low-fat yogurt, low-fat milk, maple syrup, vanilla essence, chocolate, buttons chopped

banana muffin, mix (use between a 7 and 8.1 ounce banana-nut muffin mix package), all-purpose flour, brown sugar, butter, melted and cooled slightly, milk (optional), powdered sugar, butter, softened, vanilla, white chocolate chips or 1/2 cup semisweet chocolate piece, shortening

banana, sliced, sugar-free maple syrup, low fat cottage cheese

whole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

banana, sliced, fat-free caramel topping, fat-free whipped topping, fat free chocolate syrup, dry roasted peanuts, chopped, quaker caramel corn rice cakes