27884 healthy veggie rolls Recipes

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

crusty bread rolls (10cm or 4 inches in diameter), frozen mixed vegetables, diced, light mayonnaise, eggs, black pepper , to taste, fresh chives, finely chopped plus extra to garnish, tasty cheese, grated

whole wheat flour, rolled oats, white sugar, baking powder, baking soda, semi-sweet chocolate chips, eggs, unsweetened applesauce, skim milk, mashed banana

margarine, brown sugar, vanilla extract, rolled oats, all-purpose flour, water, white sugar, fresh cherries, pitted

macintosh apples medium, cinnamon, rolled oats, light brown sugar, all purpose flour, nutmeg, promise light

ripe bananas, rolled oats, applesauce, vanilla extract, chocolate chips, cinnamon

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )

low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves

simply potatoes diced potatoes with onion, egg beaters egg substitute, morningstar farms veggie bacon strips, whole wheat tortilla, olive oil flavored cooking spray

baking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.

turkey meatballs, veggie stock, beef stock, cube bullion garlic, cube bullion cilantro, diced carrot, diced celery stock, diced white onion, diced tomatoes

crescent rolls, hidden valley ranch dip, cream cheese, mayo, co-jack cheese, your favorite veggies , such as broccoli, green onion, & red pepper

refrigerated crescent rolls, onion -- chopped, cheddar cheese slices, milk, veggie bacon, eggs

crescent rolls, cream cheese softened, dry ranch mix, mayonnaise, veggies : bell pepper, green onions, broccoli, carrots, cauliflower , small tomatoes chopped

tomato, all whites egg white, whole wheat thin roll, split and warm (i use arnold sandwich thins)

dark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)