75892 healthy veggie herbs barley salad Recipes

quick cooking barley, water, salt, pecans chopped, extra virgin olive oil, carrots diced, celery ribs diced, chopped fresh dill, chopped shallot, fresh lemon juice

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, salt, divided, crushed red pepper, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomato, chopped green onions, capers, chopped pitted kalamata olives, extravirgin olive oil

pearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

water, uncooked pearl barley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, dijon mustard, sliced fennel bulb (about 1 small bulb), chopped fresh parsley, chopped red onion, kosher salt, coarsely ground black pepper, pitted kalamata olives, halved, cannellini beans, rinsed and drained, chopped walnuts, toasted

pearled barley, frozen stir-fry vegetables , defrosted and chopped, toasted sesame seeds, divided, skinless salmon fillets, honey, low-sodium soy sauce, toasted sesame oil, chili flakes, chopped scallions

boneless sirloin steak, kosher salt and freshly ground pepper, worcestershire sauce, extra-virgin olive oil, quick-cooking barley, carrots, sliced, stalks celery , halved lengthwise and sliced, baby spinach, button mushrooms, stems removed, caps thinly sliced (about 1 cup), scallions, thinly sliced, grated lemon zest , plus the juice of 1 lemon, whole-grain or dijon mustard

pearl barley (3/4 lb), chicken stock or canned low-salt chicken broth, water, bay leaf, salt, bacon , cut into 1/2-inch pieces, garlic, sliced thin, carrot, cut into 1/2-inch rounds, minced thyme leaves, zucchini, cut 1/2-inch rounds, apple cider vinegar, olive oil, button mushroom, sliced 1/4-inch thick, italian parsley, minced (about 3/4 cup)

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

fat-free low-sodium chicken broth, quick-cooking barley, kosher salt, unsalted butter, sliced almonds, brussels sprouts, thinly sliced (about 3 cups), grated zest and juice of 1 lemon, extra-virgin olive oil, turkey cutlets (about 1/4 inch thick ), freshly ground pepper, plum tomato, diced

raw barley, crumbled feta cheese, red chopped onion, canned black pitted olives chopped, fresh chopped parsley, fresh chopped basil, red tomato chopped, salt and fresh grated black pepper, smoked paprika or to taste, grilled cooked corn kernals

pearl or raw barley, water, halved or quartered mushrooms, peeled and diced carrots, cut green beans, trimmed and halved, sliced red or yellow bell peppers, chopped fresh parsley, butter, coarsely chopped walnuts, dressing, fresh lemon juice (about 1.5 lemons), olive oil, garlic cloves, minced or pressed, dijon mustard, chopped fresh dill (1 1/2 tsp dried or 2 tsp freeze dried), salt, freshly ground black pepper to taste

olive oil, uncooked barley, cold water, salt, cooked black-eyed peas, savoy cabbage finely julienned, spinach finely julienned, crumbled feta cheese, red onion chopped, roasted red peppers diced, chopped parsley, oil cured olives pitted and diced, fresh oregano leaves chopped, dressing, garlic crushed, salt, coarsely ground black pepper, fresh lemon juice, red wine vinegar, extra-virgin olive oil

pearl barley, water, olive oil, lemon juice, red-wine vinegar, oregano, sea salt, black pepper, black olives, sliced into rings, seeded and chopped tomatoes, green onion, sliced diagonally, red onion, diced small, fresh dill, chopped (if using dried , reduce to 1 tsp)

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives

barley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice

chopped walnuts, navel orange, olive oil, salt, cooked pearl barley, fennel bulb, thinly sliced (about 1 cup), plus 2 tbsp chopped fennel fronds, sliced sun-dried tomatoes , packed in water

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed

water, salt, uncooked quick-cooking barley, frozen whole-kernel corn, thawed, canned black beans, rinsed and drained, chopped fresh cilantro, extra-virgin olive oil, fresh lime juice, salt, ground cumin, poblano pepper , roasted, seeded, and chopped, lettuce leaves, shredded monterey jack cheese with jalapeno peppers