97898 healthy vegetable stew pot Recipes

all-purpose flour, salt, divided, freshly cracked pepper, divided, stewing veal, olive oil, onions, chopped, celery, chopped, leek, chopped, garlic cloves, smashed, bay leaves, fresh thyme, rosemary, dry red wine, veal or 2 cups chicken broth, carrots , cut into 1-inch pieces, parsnips , cut into 1-inch pieces, rutabaga , cut into 1-inch pieces, fresh parsley, chopped

lean stew meat, beef broth, potato, cut into bite size pieces, onion, cut into bite size pieces, whole kernel corn, green beans (french cut or whole ), english peas, carrots, sliced, diced tomatoes, tomato sauce

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

ground turkey or beef, frozen vegetables for stew, divided, beef gravy, mashed potatoes (prepared with a small amount of milk), whole black peppercorns, ketchup

boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, frozen vegetables for stew, chicken gravy, dried thyme, rubbed sage, pepper

cubed peeled potatoes (1/2-inch pieces), carrots , cut into 1/2-inch pieces, onions, cubed, beef stew meat , cut into 1-inch pieces, canola oil, king arthur unbleached all-purpose flour, beef bouillon granules, boiling water, white vinegar, ketchup, prepared horseradish, prepared mustard, sugar, frozen peas and corn, sliced fresh mushrooms

olive oil, coarsely chopped onion, tomatoes, peeled, seeded and coarsely chopped, boneless stewing beef, cut into 1 1/2-inch cubes, bay leaf, ground cumin, dried oregano, turmeric, chopped garlic, salt, whole black peppercorns, cold water, cider vinegar, potatoes, peeled and cut lengthwise into 1/4-inch slices and then into 1/2-inch wide strips, carrots , cut 1/4-inch x 1/2-inch strips, trimmed celery ribs, washed and cut into 2-inch lengths, fresh green peas, shelled (or 1 cup defrosted frozen peas), ears corn, shucked and cut into 2-inch lengths

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

stew meat, onion, chopped, chili powder, carrots, potatoes, stewed tomatoes, veg-all, green peas, green beans, salt and pepper, to taste, ketchup

olive oil, onion, diced, carrot, diced, leek, diced, celery ribs, diced, garlic cloves, crushed, mushrooms, sliced, stewing beef, cubed, all-purpose flour, thyme, beef broth, tomato paste, worcestershire sauce, salt and pepper

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

olive oil, zucchini cubed, eggplant, peeled and cubed, green bell peppers cut into small pieces, carrot, peeled and cut into small pieces, onions chopped, whole head of garlic, peeled and crushed, salt and pepper as desired, water, stewed tomatoes, dried basil or fresh equivalent

stew meat, beef broth, water, stewed tomatoes (or diced ), tomato sauce, corn; drained, peas; drained, garlic salt , pepper, season salt to taste.

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas (garbanzo beans), drained and rinsed, water, dry polenta, preshredded fresh parmesan

frozen vegetables for stew, diced celery, diced onion, salt, dried thyme, pepper, garlic powder, milk, wieners (1/2 lb), cut into 1/2-inch pieces, king arthur unbleached all-purpose flour, butter, softened

frozen vegetables for stew, reduced-sodium condensed tomato soup, undiluted, water, low-fat smoked turkey sausage, sliced 1/4 inch thick, ketchup, garlic cloves, minced, dried basil, pepper