209300 healthy vegetable pasta sauce Recipes

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

extra virgin olive oil, onion (diced ), celery ribs (sliced ), carrots (sliced ), garlic cloves (chopped ), parsnips (sliced ), cartons low sodium chicken broth, bay leaves, no-salt-added diced tomatoes, cabbage (diced ), zucchini (diced ), pasta, primo mixed beans, fresh parsley

whole wheat spaghetti, chunky pasta sauce, mozzarella cheese, shredded, canadian bacon, diced, pitted black olives, coarsely chopped, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, grated

olive oil, boneless skinless chicken breasts, cut into bite-size pieces, white onion, chopped, garlic cloves, minced, green bell pepper, chopped, chicken broth, crushed tomatoes, salt, sugar, dried basil, fresh baby spinach, chopped, grated parmesan cheese, cooked pasta

pasta shells (conchiglioni in italian), spinach, low-fat ricotta cheese, low fat cottage cheese, bottled pasta sauce, vegetable stock, grated parmesan cheese

broccoli, cauliflower, parmesan cheese, fresh parsley, chopped, onion, chopped, zucchini, sliced, sliced mushrooms, cooked lasagna noodles (cooked without adding salt or oil), carrots, coarsely shredded (about 3), healthy choice spaghetti sauce, garlic, minced, fat free mozzarella cheese, fat-free ricotta cheese or 1 cup cottage cheese, part-skim mozzarella cheese, egg substitute

firm tofu, green pepper, cut into 1-inch squares, button mushrooms, tomatoes, zucchini, garlic salt , to taste, braggs liquid aminos (or soy sauce), honey, lemon juice, salt

classico pasta sauce -italian sausage with peppers and onions (can substitute with another type of classico or pasta sauce), condensed cream of mushroom soup, ground beef, pasta (can substitute with another shape pasta), butter or 1 tbsp margarine, garlic powder, italian seasoning , salt, pepper, worcestershire sauce -to taste

vegetable oil, boneless skinless chicken breasts , cut into cubes, cream of chicken soup, water (or milk), pasta shells (thats what i like, but my kids use any kind of pasta), frozen peas and carrots (or mixed frozen vegetables thawed), water

pasta sauce with meat (rich thick meat sauce for a crowd!), ziti pasta or 1 lb penne pasta, under cooked, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, egg, slightly mix, dried parsley, black pepper, mozzarella cheese, shredded, grated parmesan cheese

jumbo pasta shells, ricotta cheese, mozzarella cheese, carrot (shredded ), zucchini (shredded ), green onion (sliced ), egg, pasta sauce, parmesan cheese (grated )

eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper

pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald

skinless chicken breasts, bell peppers (red and green preferably ), carrots, onion, spaghetti sauce (roasted garlic i recommend), mozzarella cheese, cheddar cheese, salt and pepper

ground beef or 1 lb ground turkey, onion, minced garlic cloves, thyme, oregano, basil, celery seed, parsley, black pepper, canned tomatoes (or 4 fresh ), carrots, chopped, frozen corn, zucchini, chopped, bay leaves, pearl barley, dry, water, beef bouillon, worcestershire sauce, salt (optional), red wine (optional)

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

vegetable oil, onion, roughly chopped, garlic clove, crushed, chicken breasts, diced, bacon, diced, mushrooms, sliced, tomato and basil pasta sauce, red wine, penne, flat leaf parsley, finely chopped, parmesan cheese, grated

shell pasta, cooked,rinsed with cold water and set aside, fennel bulbs, cut in half lengthwise, sweet onion, sliced 1/2 inch thick, olive oil, plum tomato, diced, kalamata olive, pitted and sliced, fresh basil or 1/2 cup fresh dill or 1/2 cup fresh parsley, finely chopped, garlic, unpeeled (for roasting with fennel and onion), balsamic vinegar, olive oil or 1/3 cup vegetable oil, barbecue sauce, lime juice, romano cheese, grated, crushed red chili pepper